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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Efremenko

Log

Date Distance Time Pace Comments Action
12/16/21 12,547m 54:00.0 2:09.1 View workout
12/15/21 12,000m 48:47.2 2:01.9 View workout
12/13/21 8,507m 35:00.0 2:03.4 View workout
12/10/21 2,503m 14:03.5 2:48.4 View workout
12/10/21 9,000m 35:06.2 1:57.0 View workout
12/10/21 359m 2:00.9 2:48.3 View workout
12/08/21 8,222m 32:00.0 1:56.7 View workout
12/08/21 228m 1:06.8 2:26.4 View workout
12/07/21 2,000m 6:53.8 1:43.4 View workout
12/07/21 692m 3:04.8 2:13.5 View workout
12/07/21 1,252m 5:52.4 2:20.7 View workout
12/06/21 506m 2:59.8 2:57.6 View workout
12/06/21 7,132m 30:00.0 2:06.1 View workout
12/06/21 506m 2:35.4 2:33.5 View workout
12/03/21 1,009m 5:37.8 2:47.3 View workout
12/03/21 9,272m 36:00.0 1:56.4 View workout
12/03/21 761m 3:27.4 2:16.2 View workout
12/02/21 7,208m 30:00.0 2:04.8 View workout
12/01/21 1,003m 4:48.5 2:23.8 View workout
12/01/21 9,629m 40:00.0 2:04.6 View workout