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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Efremenko

Log

Date Distance Time Pace Comments Action
01/20/22 518m 2:52.5 2:46.5 View workout
01/20/22 18,590m 1:20:00.0 2:09.1 View workout
01/18/22 19,404m 1:20:00.0 2:03.6 View workout
01/17/22 14,897m 1:00:00.0 2:00.8 View workout
01/15/22 10,053m 42:00.0 2:05.3 View workout
01/15/22 508m 2:16.7 2:14.5 View workout
01/14/22 754m 5:48.2 3:50.9 View workout
01/14/22 3,000m 10:00.1 1:40.0 View workout
01/13/22 14,672m 1:00:00.0 2:02.6 View workout
01/12/22 509m 2:59.9 2:56.7 View workout
01/12/22 11,204m 45:00.0 2:00.4 View workout
01/11/22 6,000m 23:18.6 1:56.5 View workout
01/11/22 1,136m 6:13.4 2:44.3 View workout
01/10/22 2,506m 13:29.2 2:41.4 View workout
01/10/22 4,730m 18:00.0 1:54.1 View workout
01/10/22 507m 2:34.2 2:32.0 View workout
01/08/22 1,504m 8:36.5 2:51.7 View workout
01/08/22 9,666m 40:00.0 2:04.1 View workout
01/08/22 508m 2:15.6 2:13.4 View workout
01/07/22 1,540m 7:53.4 2:33.7 View workout