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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Ilya Efremenko

Log

Date Distance Time Pace Comments Action
01/20/22 518m 2:52.5 2:46.5 View workout
01/20/22 18,590m 1:20:00.0 2:09.1 View workout
01/18/22 19,404m 1:20:00.0 2:03.6 View workout
01/17/22 14,897m 1:00:00.0 2:00.8 View workout
01/15/22 10,053m 42:00.0 2:05.3 View workout
01/15/22 508m 2:16.7 2:14.5 View workout
01/14/22 754m 5:48.2 3:50.9 View workout
01/14/22 3,000m 10:00.1 1:40.0 View workout
01/13/22 14,672m 1:00:00.0 2:02.6 View workout
01/12/22 509m 2:59.9 2:56.7 View workout
01/12/22 11,204m 45:00.0 2:00.4 View workout
01/11/22 6,000m 23:18.6 1:56.5 View workout
01/11/22 1,136m 6:13.4 2:44.3 View workout
01/10/22 2,506m 13:29.2 2:41.4 View workout
01/10/22 4,730m 18:00.0 1:54.1 View workout
01/10/22 507m 2:34.2 2:32.0 View workout
01/08/22 1,504m 8:36.5 2:51.7 View workout
01/08/22 9,666m 40:00.0 2:04.1 View workout
01/08/22 508m 2:15.6 2:13.4 View workout
01/07/22 1,540m 7:53.4 2:33.7 View workout