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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Ilya Efremenko

Log

Date Distance Time Pace Comments Action
04/01/22 256m 1:55.6 3:45.7 View workout
04/01/22 14,837m 1:00:00.0 2:01.3 View workout
03/31/22 1,001m 5:28.3 2:43.9 View workout
03/31/22 6,000m 22:42.7 1:53.5 View workout
03/31/22 1,012m 4:22.2 2:09.5 View workout
03/29/22 255m 1:46.3 3:28.4 View workout
03/29/22 14,442m 1:00:00.0 2:04.6 View workout
03/28/22 11,191m 45:00.0 2:00.6 View workout
03/28/22 1,104m 5:09.0 2:19.9 View workout
03/24/22 6,000m 22:57.8 1:54.8 View workout
03/24/22 567m 2:30.5 2:12.7 View workout
03/14/22 1,505m 8:32.3 2:50.1 View workout
03/14/22 2,568m 10:00.0 1:56.8 View workout
03/14/22 2,477m 10:00.0 2:01.1 View workout
03/14/22 2,500m 10:05.2 2:01.0 View workout
03/14/22 597m 2:46.3 2:19.2 View workout
03/07/22 4,803m 20:00.0 2:04.9 View workout
02/28/22 3,010m 13:27.3 2:14.1 View workout
02/28/22 1,500m 5:16.2 1:45.4 View workout
02/28/22 1,012m 5:17.5 2:36.8 View workout