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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
03/25/24 5,057m 10:31.3 2:04.8 View workout
03/23/24 25,304m 1:40:00.0 1:58.5 View workout
03/23/24 10,013m 21:22.0 2:08.0 View workout
03/22/24 10,014m 23:18.1 2:19.6 View workout
03/22/24 12,000m 46:52.6 1:57.1 View workout
03/22/24 4,000m 15:39.7 1:57.4

Ergdata disconnected again

 View workout
03/22/24 14,765m 1:16:50.0 2:36.1

4x2k, 1000m @28, 500m @30, 500m @32

 View workout
03/22/24 7,830m 30:23.8 1:56.4 View workout
03/21/24 23,728m 1:30:00.0 1:53.7 View workout
03/20/24 7,659m 30:00.0 1:57.5 View workout
03/20/24 12,936m 1:08:41.0 2:39.2 View workout
03/19/24 18,038m 1:10:02.8 1:56.4 View workout
03/19/24 17,602m 1:10:03.4 1:59.4 View workout
03/19/24 8,184m 30:00.0 1:49.9 View workout
03/19/24 789m 3:09.2 1:59.8 View workout
03/17/24 17,609m 1:29:23.0 2:32.2

SS rate castles r18-22 and starts

 View workout
03/16/24 20,000m 1:19:24.6 1:59.1 View workout
03/15/24 12,003m 48:03.2 2:00.1 View workout
03/15/24 420m 3:04.0 3:39.0 View workout
03/15/24 2,160m 6:40.0 1:32.5 View workout