Hamilton Eng
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/21 |
14,111m |
1:00:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/13/21 |
10,680m |
45:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/13/21 |
750m |
2:18.5 |
1:32.3 |
RowErg |
Hwt |
View workout
|
01/13/21 |
3,390m |
15:03.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/13/21 |
14,425m |
1:00:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/12/21 |
7,359m |
35:03.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/12/21 |
262m |
2:21.9 |
4:30.8 |
RowErg |
Hwt |
View workout
|
01/12/21 |
6,116m |
20:00.0 |
1:38.1 |
RowErg |
Hwt |
View workout
|
01/12/21 |
3,529m |
15:02.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/12/21 |
11,135m |
45:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/11/21 |
22,264m |
1:30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/11/21 |
11,124m |
45:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/08/21 |
21,994m |
1:30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/08/21 |
10,240m |
45:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/07/21 |
4,520m |
20:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/07/21 |
11,717m |
45:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/07/21 |
14,545m |
1:00:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/06/21 |
14,554m |
1:00:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/06/21 |
14,499m |
1:00:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/05/21 |
7,363m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|