Hamilton Eng
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/21 |
22,919m |
1:30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/03/21 |
15,423m |
1:00:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/02/21 |
517m |
4:06.1 |
3:58.0 |
RowErg |
Hwt |
View workout
|
02/02/21 |
6,064m |
20:00.0 |
1:38.9 |
RowErg |
Hwt |
View workout
|
02/02/21 |
376m |
1:00.0 |
1:19.7 |
RowErg |
Hwt |
View workout
|
02/02/21 |
2,473m |
10:33.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/02/21 |
14,414m |
1:00:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/01/21 |
23,111m |
1:30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/01/21 |
15,289m |
1:00:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/30/21 |
15,248m |
1:00:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/28/21 |
4,637m |
20:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/28/21 |
12,059m |
45:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/28/21 |
14,477m |
1:00:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/27/21 |
22,879m |
1:30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/27/21 |
7,491m |
30:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/26/21 |
4,342m |
20:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/26/21 |
1,016m |
8:39.6 |
4:15.7 |
RowErg |
Hwt |
View workout
|
01/26/21 |
8,412m |
30:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
01/26/21 |
3,538m |
15:05.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/26/21 |
14,089m |
1:00:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|