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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hamilton Eng

Log

Date Distance Time Pace Comments Action
03/07/21 2,000m 6:33.1 1:38.2

CRASHBs. Pulled computer cord out on 1st stroke, had to plug back in

 View workout
03/06/21 7,060m 30:00.9 2:07.5 View workout
03/05/21 11,634m 45:00.0 1:56.0 View workout
03/04/21 3,580m 15:00.0 2:05.6 View workout
03/04/21 7,997m 30:00.0 1:52.5 View workout
03/04/21 4,000m 21:48.7 2:43.5

4x500m/500m

 View workout
03/04/21 3,647m 16:03.9 2:12.1 View workout
03/04/21 14,552m 1:00:00.0 2:03.6 View workout
03/03/21 14,616m 1:00:00.0 2:03.1 View workout
03/01/21 10,005m 43:10.7 2:09.4 View workout
02/25/21 4,627m 20:00.0 2:09.6 View workout
02/25/21 12,253m 45:00.0 1:50.1 View workout
02/25/21 14,582m 1:00:00.0 2:03.4 View workout
02/23/21 3,349m 15:00.0 2:14.3 View workout
02/23/21 8,537m 30:00.0 1:45.4 View workout
02/23/21 2,881m 12:03.9 2:05.6 View workout
02/23/21 14,536m 1:00:00.0 2:03.8 View workout
02/22/21 23,144m 1:30:00.0 1:56.6 View workout
02/22/21 12,000m 49:45.4 2:04.3 View workout
02/21/21 11,562m 45:00.0 1:56.7 View workout