Hamilton Eng
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/21 |
2,360m |
10:03.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/27/21 |
2,405m |
10:30.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/26/21 |
14,117m |
1:00:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/25/21 |
6,766m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/25/21 |
11,611m |
45:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/25/21 |
2,340m |
10:03.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/25/21 |
13,741m |
1:00:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/24/21 |
22,286m |
1:30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/12/21 |
9,873m |
40:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/11/21 |
10,693m |
45:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/11/21 |
12,167m |
45:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/11/21 |
14,548m |
1:00:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/09/21 |
10,114m |
45:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/09/21 |
6,269m |
20:00.0 |
1:35.7 |
RowErg |
Hwt |
View workout
|
03/09/21 |
3,140m |
13:35.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/09/21 |
14,490m |
1:00:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/08/21 |
11,285m |
45:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/08/21 |
10,733m |
42:46.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/08/21 |
14,468m |
1:00:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/07/21 |
14,496m |
1:00:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|