Hamilton Eng
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/21 |
23,331m |
1:30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/11/21 |
12,203m |
45:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
02/11/21 |
14,631m |
1:00:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/10/21 |
15,454m |
1:00:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/09/21 |
6,969m |
30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/09/21 |
10,000m |
35:02.8 |
1:45.1 |
RowErg |
Hwt |
View workout
|
02/09/21 |
2,019m |
8:25.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/09/21 |
14,535m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/08/21 |
23,285m |
1:30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/08/21 |
14,248m |
1:00:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/07/21 |
613m |
4:03.6 |
3:18.6 |
RowErg |
Hwt |
View workout
|
02/07/21 |
5,000m |
15:41.6 |
1:34.1 |
RowErg |
Hwt |
View workout
|
02/07/21 |
2,772m |
12:07.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/07/21 |
14,455m |
1:00:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/06/21 |
15,277m |
1:00:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/06/21 |
23,222m |
1:30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/05/21 |
14,258m |
1:00:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/04/21 |
7,187m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/04/21 |
12,123m |
45:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
02/04/21 |
14,027m |
1:00:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|