Hamilton Eng
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/21 |
7,054m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/08/21 |
21,097m |
1:27:32.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/07/21 |
10,915m |
45:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/06/21 |
3,820m |
15:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/06/21 |
2,682m |
11:04.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/06/21 |
10,636m |
45:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/05/21 |
7,112m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/28/21 |
8,214m |
36:01.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/27/21 |
6,297m |
27:02.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/14/21 |
42,195m |
2:45:22.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/11/21 |
7,223m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/09/21 |
20,091m |
1:30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/09/21 |
617m |
5:06.4 |
4:08.2 |
RowErg |
Hwt |
View workout
|
04/09/21 |
3,000m |
9:27.2 |
1:34.5 |
RowErg |
Hwt |
View workout
|
04/09/21 |
3,658m |
15:03.2 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/09/21 |
7,103m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/08/21 |
9,478m |
40:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/07/21 |
21,479m |
1:30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/07/21 |
9,353m |
40:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/06/21 |
9,720m |
45:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|