Hamilton Eng
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/21 |
4,698m |
15:20.0 |
1:37.9 |
RowErg |
Hwt |
View workout
|
06/15/21 |
2,833m |
12:05.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/15/21 |
10,389m |
45:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/14/21 |
20,818m |
1:30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/13/21 |
20,809m |
1:30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/13/21 |
4,754m |
20:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/12/21 |
14,056m |
1:00:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/11/21 |
20,386m |
1:30:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/10/21 |
14,017m |
1:00:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/09/21 |
20,798m |
1:30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/31/21 |
21,047m |
45:00.0 |
1:04.1 |
RowErg |
Hwt |
View workout
|
05/30/21 |
6,695m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/30/21 |
20,919m |
1:30:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/29/21 |
21,130m |
1:30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/28/21 |
8,274m |
35:02.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/27/21 |
10,607m |
45:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/27/21 |
14,026m |
1:00:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/27/21 |
5,607m |
22:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/25/21 |
2,763m |
15:05.1 |
2:43.7 |
RowErg |
Hwt |
View workout
|
05/25/21 |
4,063m |
15:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|