Hamilton Eng
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/21 |
14,772m |
1:00:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/25/21 |
1,011m |
5:11.3 |
2:33.9 |
RowErg |
Hwt |
View workout
|
06/25/21 |
12,022m |
45:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
06/25/21 |
7,392m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/24/21 |
14,507m |
1:00:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/23/21 |
6,118m |
30:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
06/23/21 |
10,000m |
35:31.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
06/23/21 |
3,538m |
15:02.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/23/21 |
14,506m |
1:00:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/21/21 |
9,688m |
40:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/21/21 |
5,087m |
20:47.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/21/21 |
21,491m |
1:30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/20/21 |
21,341m |
1:30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/20/21 |
10,573m |
45:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/19/21 |
14,240m |
1:00:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/18/21 |
10,232m |
45:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/18/21 |
11,932m |
45:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
06/17/21 |
21,005m |
1:30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/15/21 |
7,709m |
34:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/15/21 |
615m |
2:00.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|