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2,449,965
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Hamilton Eng

Log

Date Workout Score Ave Comments Action
08/14/21 3x15:00/3:00r 11,648m 1:55.8 View workout
08/14/21 45:00 11,283m 1:59.6 View workout
08/14/21 45:00 11,406m 1:58.3 View workout
08/13/21 10000m 39:48.0 1:59.4 View workout
08/13/21 54:49.0 11,603m 2:21.7 View workout
08/12/21 12:00 3,017m 1:59.3 View workout
08/12/21 18:10 4,458m 2:02.3 View workout
08/12/21 30:00 7,317m 2:03.0 View workout
08/12/21 30:00 7,331m 2:02.7 View workout
08/12/21 30:01 7,496m 2:00.1 View workout
08/12/21 30:00 7,492m 2:00.1 View workout
08/11/21 3:13 818m 1:58.2 View workout
08/11/21 22:31 5,650m 1:59.5 View workout
08/11/21 5:00.0 550m 4:32.7

Cool down. Approximate meters

 View workout
08/11/21 12:04.0 2,500m 2:24.8

Warmup. Approximate meters

 View workout
08/11/21 20:00.0 5,833m 1:42.8

20’ erg test r26, 5’ splits:
1:44.1
1:43.8
1:42.8
1:40.6

 View workout
08/10/21 10x0:30/1:30r 1,469m 1:42.1 View workout
08/10/21 1x45:00/5:00r 11,100m 2:01.6 View workout
08/10/21 2x30:00/2:00r 14,586m 2:03.4 View workout
08/09/21 1:11:20.0 14,237m 2:30.3 View workout
08/08/21 30:00 7,229m 2:04.4 View workout
08/08/21 30:00 7,253m 2:04.0 View workout
08/08/21 45:00 11,195m 2:00.5 View workout
08/08/21 45:00 11,203m 2:00.5 View workout
08/07/21 30:00 7,518m 1:59.7 View workout