Hamilton Eng
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/20 |
13,064m |
1:00:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/03/20 |
6,029m |
20:00.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
11/03/20 |
2,073m |
9:10.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/02/20 |
21,898m |
1:30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/29/20 |
14,265m |
1:00:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/29/20 |
11,427m |
45:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/28/20 |
9,840m |
40:35.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/27/20 |
13,062m |
1:00:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/27/20 |
554m |
5:12.2 |
4:41.7 |
RowErg |
Hwt |
View workout
|
10/27/20 |
8,178m |
30:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
10/27/20 |
1,860m |
8:38.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/26/20 |
21,649m |
1:30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/25/20 |
21,626m |
1:30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/24/20 |
21,201m |
1:30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/23/20 |
13,620m |
1:00:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/23/20 |
21,342m |
1:30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/22/20 |
10,905m |
45:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/22/20 |
712m |
2:51.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/21/20 |
13,452m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/21/20 |
20,801m |
1:30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|