Hamilton Eng
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/20 |
10,654m |
45:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/12/20 |
10,490m |
45:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/12/20 |
21,246m |
1:30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/10/20 |
10,000m |
42:42.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/07/20 |
20,807m |
1:30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/28/20 |
14,609m |
1:00:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/26/20 |
21,939m |
1:30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/24/20 |
1,676m |
6:56.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/23/20 |
10,948m |
45:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/19/20 |
21,819m |
1:30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/18/20 |
6,011m |
20:00.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
08/18/20 |
1,881m |
8:05.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/17/20 |
21,964m |
1:30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/16/20 |
3,760m |
15:30.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/16/20 |
6,757m |
29:32.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/14/20 |
8,000m |
33:12.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/13/20 |
11,578m |
45:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/12/20 |
14,474m |
1:00:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/10/20 |
11,046m |
45:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
08/09/20 |
14,574m |
1:00:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|