John Smith

Log

Date Workout Score Ave Comments Action
12/11/24 1x3000m/8:00r 11:09.1 1:51.5 View workout
12/09/24 45:00 11,072m 2:01.9 View workout
11/06/24 3x20:00/2:00r 14,495m 2:04.1 View workout
11/02/24 v1250m/2:30r...3 3,975m 1:53.3 View workout
10/21/24 3x25:00/2:00r 18,240m 2:03.3 View workout
10/17/24 30:00 7,860m 1:54.5 View workout
10/16/24 50:04 11,348m 2:12.3 View workout
10/14/24 3x25:00/2:00r 17,904m 2:05.6 View workout
09/25/24 2x20:00/2:00r 9,597m 2:05.0 View workout
09/20/24 6x4:00/2:00r 6,321m 1:53.9 View workout
09/16/24 2x20:00/2:00r 9,715m 2:03.5 View workout
09/16/24 2x20:00/2:00r 9,704m 2:03.6 View workout
09/11/24 3x8:00/5:00r 6,155m 1:56.9 View workout
09/05/24 7:08 1,720m 2:04.6 View workout
09/05/24 1:41 362m 2:19.9 View workout
07/11/24 3:41 894m 2:03.7 View workout
07/11/24 4:04 990m 2:03.3 View workout
06/24/24 2x22:30/2:00r 10,882m 2:04.0 View workout
06/20/24 2x22:30/2:00r 10,832m 2:04.6 View workout
05/22/24 1x15:00/2:00r 3,646m 2:03.4 View workout
05/12/24 621m 2:08.9 1:43.7 View workout
05/12/24 319m 1:06.8 1:44.7 View workout
03/24/24 50:05 25,121m 1:59.6 View workout
03/21/24 2x22:30/1:30r 11,208m 2:00.4 View workout
03/20/24 2x22:30/1:30r 11,153m 2:01.0 View workout