Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/24 |
2,000m |
9:26.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/07/24 |
2,000m |
8:46.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,000m |
9:14.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,000m |
9:09.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/03/24 |
2,000m |
9:14.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/02/24 |
2,000m |
9:14.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/18/24 |
2,000m |
9:15.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/17/24 |
2,000m |
8:54.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/16/24 |
2,000m |
9:09.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,000m |
9:16.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/14/24 |
2,000m |
9:21.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,000m |
9:23.7 |
2:20.9 |
RowErg |
Hwt |
View workout
|
10/06/24 |
2,000m |
9:08.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/05/24 |
2,000m |
9:07.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/05/24 |
296m |
1:29.8 |
2:31.6 |
RowErg |
Hwt |
View workout
|
10/04/24 |
2,000m |
9:17.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/03/24 |
2,000m |
9:14.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/28/24 |
2,000m |
9:06.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/27/24 |
2,000m |
9:11.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/26/24 |
2,000m |
8:53.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|