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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sean Thompson

Log

Date Distance Time Pace Comments Action
07/19/23 3,526m 15:25.8 2:11.2 View workout
07/11/23 3,500m 16:30.6 2:21.5 View workout
07/07/23 1,265m 6:08.6 2:25.6 View workout
07/07/23 449m 2:17.1 2:32.6 View workout
07/06/23 1,019m 5:08.8 2:31.5 View workout
07/05/23 1,635m 8:08.0 2:29.2 View workout
07/04/23 3,222m 15:17.5 2:22.3 View workout
02/08/23 3,000m 12:08.3 2:01.3 View workout
01/17/23 3,018m 13:07.9 2:10.5 View workout
12/23/22 7,856m 36:00.0 2:17.4 View workout
12/21/22 6,000m 27:11.4 2:15.9 View workout
11/29/22 3,515m 15:31.4 2:12.4 View workout
09/21/22 3,750m 15:59.7 2:07.9 View workout
09/20/22 5,259m 23:00.0 2:11.2 View workout
09/14/22 6,000m 25:59.6 2:09.9 View workout
09/13/22 4,000m 15:54.6 1:59.3 View workout
09/09/22 3,702m 15:00.0 2:01.5 View workout
09/08/22 3,259m 13:30.8 2:04.3 View workout
09/07/22 5,119m 24:00.0 2:20.6 View workout
08/31/22 3,344m 14:00.0 2:05.5 View workout