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Log

Date Distance Time Pace Comments Action
06/26/22 65m 0:16.9 2:10.0

3x2500/R3:00 R22
erg.zone

 View workout
06/26/22 5,307m 22:52.0 2:09.2

3x2500/R3:00 R22
erg.zone

 View workout
06/24/22 4,556m 18:00.0 1:58.5

3x6:00/R3:00
erg.zone

 View workout
06/21/22 6,000m 24:00.9 2:00.0

6x1k/R2:00
erg.zone

 View workout
06/20/22 4,000m 14:34.7 1:49.3

8x500/R2:00
erg.zone

 View workout
06/17/22 6,543m 27:00.0 2:03.7

3x9:00/R2:00
erg.zone

 View workout
06/16/22 6,000m 23:41.4 1:58.4

4x1500/R3:00
erg.zone

 View workout
06/15/22 1,500m 5:53.0 1:57.6 View workout
06/09/22 6,773m 30:00.0 2:12.8

30:00 R20
erg.zone

 View workout
05/29/22 6,813m 30:00.0 2:12.1

30’ (4/1)
erg.zone

 View workout
05/28/22 2,500m 9:00.0 1:48.0 View workout
05/20/22 1,000m 3:04.1 1:32.0 View workout
05/20/22 598m 2:27.4 2:03.2 View workout
05/18/22 6,000m 24:06.1 2:00.5 View workout
05/17/22 6,766m 30:00.0 2:13.0 View workout
05/15/22 2,296m 10:00.0 2:10.6 View workout
05/15/22 2,187m 10:39.0 2:26.0 View workout
05/11/22 3,000m 10:40.7 1:46.7 View workout
05/08/22 6,818m 30:00.0 2:12.0 View workout
05/04/22 3,280m 12:00.0 1:49.7 View workout