Michelle Murosky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/24 |
6,538m |
40:00.0 |
3:03.5 |
RowErg |
Hwt |
View workout
|
07/29/24 |
100m |
1:02.8 |
5:14.0 |
RowErg |
Hwt |
View workout
|
07/20/24 |
5,000m |
29:46.9 |
2:58.6 |
RowErg |
Hwt |
View workout
|
06/22/24 |
5,000m |
31:51.8 |
3:11.1 |
RowErg |
Hwt |
View workout
|
06/17/24 |
1,016m |
5:58.2 |
2:56.2 |
RowErg |
Hwt |
View workout
|
06/16/24 |
2,000m |
11:36.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|
06/15/24 |
2,000m |
11:26.7 |
2:51.6 |
RowErg |
Hwt |
View workout
|
06/09/24 |
2,000m |
11:45.6 |
2:56.4 |
RowErg |
Hwt |
View workout
|
06/08/24 |
2,000m |
12:31.8 |
3:07.9 |
RowErg |
Hwt |
View workout
|
06/02/24 |
2,000m |
12:24.1 |
3:06.0 |
RowErg |
Hwt |
View workout
|
06/01/24 |
2,000m |
13:33.7 |
3:23.4 |
RowErg |
Hwt |
View workout
|
05/25/24 |
2,000m |
12:52.3 |
3:13.0 |
RowErg |
Hwt |
View workout
|
05/20/24 |
2,000m |
11:48.0 |
2:57.0 |
RowErg |
Hwt |
View workout
|
04/01/24 |
1,000m |
5:56.1 |
2:58.0 |
RowErg |
Hwt |
View workout
|
03/30/24 |
2,000m |
12:30.6 |
3:07.6 |
RowErg |
Hwt |
View workout
|
03/27/24 |
1,000m |
5:29.1 |
2:44.5 |
RowErg |
Hwt |
View workout
|
03/22/24 |
2,000m |
12:18.3 |
3:04.5 |
RowErg |
Hwt |
View workout
|
03/21/24 |
1,600m |
9:46.9 |
3:03.4 |
RowErg |
Hwt |
View workout
|
02/25/24 |
2,000m |
11:53.4 |
2:58.3 |
RowErg |
Hwt |
View workout
|
02/14/24 |
3,200m |
18:46.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|