Michelle Murosky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/23 |
5,000m |
28:53.1 |
2:53.3 |
RowErg |
Hwt |
View workout
|
03/23/23 |
1,000m |
5:27.7 |
2:43.8 |
RowErg |
Hwt |
View workout
|
03/20/23 |
500m |
3:21.4 |
3:21.4 |
RowErg |
Hwt |
View workout
|
03/20/23 |
563m |
2:40.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/20/23 |
500m |
3:05.5 |
3:05.5 |
RowErg |
Hwt |
View workout
|
03/19/23 |
2,000m |
11:35.8 |
2:53.9 |
RowErg |
Hwt |
View workout
|
03/13/23 |
525m |
2:40.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
03/13/23 |
500m |
3:13.6 |
3:13.6 |
RowErg |
Hwt |
View workout
|
03/06/23 |
545m |
2:40.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/06/23 |
500m |
2:55.6 |
2:55.6 |
RowErg |
Hwt |
View workout
|
03/05/23 |
2,000m |
12:43.5 |
3:10.8 |
RowErg |
Hwt |
View workout
|
03/01/23 |
3,937m |
23:40.2 |
3:00.3 |
RowErg |
Hwt |
View workout
|
02/26/23 |
3,054m |
17:30.0 |
2:51.9 |
RowErg |
Hwt |
View workout
|
02/25/23 |
5,000m |
31:53.3 |
3:11.3 |
RowErg |
Hwt |
View workout
|
02/15/23 |
6,000m |
35:41.4 |
2:58.4 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,100m |
29:24.7 |
2:53.0 |
RowErg |
Hwt |
View workout
|
02/11/23 |
5,000m |
32:50.8 |
3:17.0 |
RowErg |
Hwt |
View workout
|
02/09/23 |
2,407m |
13:00.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
02/06/23 |
2,757m |
15:00.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
01/31/23 |
5,000m |
28:11.8 |
2:49.1 |
RowErg |
Hwt |
View workout
|