Michelle Murosky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/22 |
2,000m |
11:50.8 |
2:57.7 |
RowErg |
Hwt |
View workout
|
11/20/22 |
1,365m |
8:00.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
11/19/22 |
3,568m |
20:00.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
11/18/22 |
1,888m |
10:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
11/17/22 |
3,750m |
21:18.3 |
2:50.4 |
RowErg |
Hwt |
View workout
|
11/15/22 |
4,000m |
22:24.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
11/14/22 |
2,475m |
14:00.0 |
2:49.6 |
RowErg |
Hwt |
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|
11/14/22 |
117m |
0:43.2 |
3:04.6 |
RowErg |
Hwt |
View workout
|
11/13/22 |
3,000m |
16:52.7 |
2:48.7 |
RowErg |
Hwt |
View workout
|
11/12/22 |
5,000m |
30:27.1 |
3:02.7 |
RowErg |
Hwt |
View workout
|
11/11/22 |
5,000m |
30:41.9 |
3:04.1 |
RowErg |
Hwt |
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|
11/10/22 |
5,000m |
30:18.5 |
3:01.8 |
RowErg |
Hwt |
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|
11/08/22 |
2,000m |
12:02.1 |
3:00.5 |
RowErg |
Hwt |
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|
11/08/22 |
3,191m |
17:30.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
11/06/22 |
5,000m |
31:50.8 |
3:11.0 |
RowErg |
Hwt |
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|
11/06/22 |
615m |
4:15.1 |
3:27.3 |
RowErg |
Hwt |
View workout
|
11/05/22 |
5,000m |
32:11.6 |
3:13.1 |
RowErg |
Hwt |
View workout
|
11/04/22 |
5,000m |
27:53.1 |
2:47.3 |
RowErg |
Hwt |
View workout
|
11/03/22 |
5,000m |
31:09.7 |
3:06.9 |
RowErg |
Hwt |
View workout
|
11/02/22 |
2,500m |
13:14.8 |
2:38.9 |
RowErg |
Hwt |
View workout
|