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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Michelle Murosky

Log

Date Workout Score Ave Comments Action
11/08/22 v2:30/0:30r...7 3,191m 2:44.5 View workout
11/06/22 5000m 31:50.8 3:11.0 View workout
11/06/22 4:15 615m 3:27.3 View workout
11/05/22 5000m 32:11.6 3:13.1 View workout
11/04/22 v1000m/1:00r...5 5,000m 2:47.3 View workout
11/03/22 5000m 31:09.7 3:06.9 View workout
11/02/22 v500m/2:00r...5 2,500m 2:38.9 View workout
10/31/22 6500m 39:35.0 3:02.6 View workout
10/30/22 6500m 42:55.1 3:18.0 View workout
10/29/22 6500m 43:14.9 3:19.6 View workout
10/28/22 6500m 42:34.4 3:16.4 View workout
10/27/22 6500m 40:00.5 3:04.6 View workout
10/03/22 30:00 4,619m 3:14.8 View workout
09/25/22 5000m 39:12.0 3:55.2 View workout
09/24/22 5000m 29:52.6 2:59.2 View workout
09/14/22 15:07 2,678m 2:49.4 View workout
09/12/22 5000m 31:01.0 3:06.1 View workout
07/12/22 5000m 29:57.2 2:59.7 View workout
06/18/22 5000m 34:43.2 3:28.3 View workout
03/14/22 5000m 29:46.0 2:58.6 View workout
03/07/22 2000m 11:54.0 2:58.5 View workout
03/06/22 5000m 29:20.9 2:56.0 View workout
03/02/22 2000m 11:38.3 2:54.5 View workout
02/27/22 2000m 12:39.5 3:09.8 View workout
02/26/22 2000m 12:30.7 3:07.6 View workout