Michelle Murosky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/23 |
5,000m |
31:53.3 |
3:11.3 |
RowErg |
Hwt |
View workout
|
02/15/23 |
6,000m |
35:41.4 |
2:58.4 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,100m |
29:24.7 |
2:53.0 |
RowErg |
Hwt |
View workout
|
02/11/23 |
5,000m |
32:50.8 |
3:17.0 |
RowErg |
Hwt |
View workout
|
02/09/23 |
2,407m |
13:00.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
02/06/23 |
2,757m |
15:00.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
01/31/23 |
5,000m |
28:11.8 |
2:49.1 |
RowErg |
Hwt |
View workout
|
01/30/23 |
2,000m |
11:44.1 |
2:56.0 |
RowErg |
Hwt |
View workout
|
01/29/23 |
10,000m |
1:05:46.6 |
3:17.3 |
RowErg |
Hwt |
View workout
|
01/28/23 |
3,000m |
21:21.4 |
3:33.5 |
RowErg |
Hwt |
View workout
|
01/28/23 |
6,075m |
36:00.0 |
2:57.7 |
RowErg |
Hwt |
View workout
|
01/26/23 |
3,651m |
20:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
01/24/23 |
6,000m |
34:07.8 |
2:50.6 |
RowErg |
Hwt |
View workout
|
01/23/23 |
5,000m |
28:40.3 |
2:52.0 |
RowErg |
Hwt |
View workout
|
01/22/23 |
10,000m |
1:05:04.4 |
3:15.2 |
RowErg |
Hwt |
View workout
|
01/22/23 |
2,260m |
14:00.0 |
3:05.8 |
RowErg |
Hwt |
View workout
|
01/21/23 |
7,000m |
47:29.7 |
3:23.5 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,500m |
21:36.3 |
3:05.1 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
29:11.1 |
2:55.1 |
RowErg |
Hwt |
View workout
|
01/18/23 |
5,000m |
31:16.2 |
3:07.6 |
RowErg |
Hwt |
View workout
|