Michelle Murosky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/23 |
5,000m |
29:55.1 |
2:59.5 |
RowErg |
Hwt |
View workout
|
08/05/23 |
5,000m |
30:29.8 |
3:02.9 |
RowErg |
Hwt |
View workout
|
08/02/23 |
2,000m |
11:40.1 |
2:55.0 |
RowErg |
Hwt |
View workout
|
07/26/23 |
5,000m |
31:32.5 |
3:09.2 |
RowErg |
Hwt |
View workout
|
07/22/23 |
2,000m |
12:19.9 |
3:04.9 |
RowErg |
Hwt |
View workout
|
07/20/23 |
2,000m |
12:16.9 |
3:04.2 |
RowErg |
Hwt |
View workout
|
07/17/23 |
2,000m |
12:59.0 |
3:14.7 |
RowErg |
Hwt |
View workout
|
07/14/23 |
2,000m |
13:46.0 |
3:26.5 |
RowErg |
Hwt |
View workout
|
07/10/23 |
2,000m |
11:16.9 |
2:49.2 |
RowErg |
Hwt |
View workout
|
07/04/23 |
5,000m |
29:51.7 |
2:59.1 |
RowErg |
Hwt |
View workout
|
07/03/23 |
2,000m |
12:11.5 |
3:02.8 |
RowErg |
Hwt |
View workout
|
07/01/23 |
5,000m |
31:21.9 |
3:08.1 |
RowErg |
Hwt |
View workout
|
06/28/23 |
2,000m |
11:42.9 |
2:55.7 |
RowErg |
Hwt |
View workout
|
05/24/23 |
2,000m |
12:36.6 |
3:09.1 |
RowErg |
Hwt |
View workout
|
05/22/23 |
3,000m |
18:36.6 |
3:06.1 |
RowErg |
Hwt |
View workout
|
05/06/23 |
2,000m |
12:32.3 |
3:08.0 |
RowErg |
Hwt |
View workout
|
05/01/23 |
545m |
2:40.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
05/01/23 |
500m |
3:12.2 |
3:12.2 |
RowErg |
Hwt |
View workout
|
04/30/23 |
5,000m |
31:23.3 |
3:08.3 |
RowErg |
Hwt |
View workout
|
04/29/23 |
2,000m |
11:48.6 |
2:57.1 |
RowErg |
Hwt |
View workout
|