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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michelle Murosky

Log

Date Distance Time Pace Comments Action
02/13/24 799m 5:00.0 3:07.7 View workout
02/11/24 5,000m 30:54.3 3:05.4 View workout
02/04/24 888m 5:00.0 2:48.9 View workout
02/01/24 875m 5:00.0 2:51.4 View workout
01/31/24 892m 5:00.0 2:48.1 View workout
01/29/24 874m 5:00.0 2:51.6 View workout
01/24/24 2,500m 13:59.0 2:47.8 View workout
01/21/24 857m 5:00.0 2:55.0 View workout
01/20/24 836m 5:00.0 2:59.4 View workout
01/17/24 3,200m 18:19.7 2:51.8 View workout
01/17/24 802m 5:00.0 3:07.0 View workout
01/07/24 836m 5:00.0 2:59.4 View workout
01/06/24 876m 5:00.0 2:51.2 View workout
01/04/24 2,400m 13:46.8 2:52.2 View workout
01/04/24 859m 5:00.0 2:54.6 View workout
01/03/24 911m 5:00.0 2:44.6 View workout
01/01/24 841m 5:00.0 2:58.3 View workout
12/24/23 822m 5:00.0 3:02.4 View workout
12/22/23 823m 5:00.0 3:02.2 View workout
12/20/23 855m 5:00.0 2:55.4 View workout