Michel Koenigs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/24 |
3,668m |
16:16.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/22/24 |
5,030m |
22:40.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/22/24 |
7,152m |
33:41.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/21/24 |
5,780m |
26:20.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/21/24 |
321m |
1:36.5 |
2:30.3 |
RowErg |
Hwt |
View workout
|
10/20/24 |
4,570m |
22:08.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/18/24 |
3,544m |
17:09.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/15/24 |
9,276m |
43:08.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/14/24 |
5,528m |
25:57.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/12/24 |
8,023m |
38:12.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/11/24 |
6,570m |
31:09.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/10/24 |
2,713m |
12:08.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/09/24 |
3,645m |
16:07.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/08/24 |
4,278m |
20:40.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/06/24 |
9,525m |
45:13.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/05/24 |
3,549m |
17:09.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/04/24 |
5,524m |
25:16.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/04/24 |
7,782m |
36:36.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/03/24 |
3,782m |
17:07.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/03/24 |
6,528m |
30:31.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|