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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Michel Koenigs

Log

Date Distance Time Pace Comments Action
12/21/24 6,522m 30:40.5 2:21.0 View workout
12/19/24 7,025m 32:14.2 2:17.6 View workout
12/19/24 7,000m 32:05.9 2:17.5 View workout
12/17/24 9,024m 42:33.3 2:21.4 View workout
12/16/24 3,027m 13:39.8 2:15.4 View workout
12/15/24 6,777m 31:20.8 2:18.7

Nach 18 min 28 sec P

 View workout
12/14/24 7,779m 37:15.1 2:23.6 View workout
12/12/24 5,276m 25:08.8 2:22.9 View workout
12/11/24 4,778m 22:09.2 2:19.0 View workout
12/10/24 6,527m 30:28.6 2:20.0 View workout
12/09/24 4,635m 22:07.2 2:23.1 View workout
12/08/24 3,025m 14:08.0 2:20.1 View workout
11/24/24 9,554m 45:08.4 2:21.7 View workout
11/23/24 4,528m 21:18.9 2:21.2 View workout
11/22/24 3,558m 17:08.3 2:24.5 View workout
11/18/24 2,340m 10:41.6 2:17.0 View workout
11/17/24 9,030m 41:29.2 2:17.8 View workout
11/16/24 7,527m 35:38.3 2:22.0 View workout
11/14/24 2,773m 12:09.7 2:11.5 View workout
11/12/24 6,778m 31:09.6 2:17.9 View workout