Morris Butchart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/18 |
5,000m |
23:09.9 |
2:18.9 |
RowErg |
Lwt |
View workout
|
08/22/18 |
5,000m |
24:14.5 |
2:25.4 |
RowErg |
Lwt |
View workout
|
08/21/18 |
10,000m |
48:36.1 |
2:25.8 |
RowErg |
Lwt |
View workout
|
08/19/18 |
6,000m |
27:57.7 |
2:19.8 |
RowErg |
Lwt |
View workout
|
08/17/18 |
5,000m |
24:09.1 |
2:24.9 |
RowErg |
Lwt |
View workout
|
08/16/18 |
2,000m |
9:53.5 |
2:28.3 |
RowErg |
Lwt |
View workout
|
08/16/18 |
1,151m |
10:08.0 |
4:24.1 |
RowErg |
Lwt |
View workout
|
08/15/18 |
6,578m |
35:07.0 |
2:40.1 |
RowErg |
Lwt |
View workout
|
08/13/18 |
21,097m |
2:07:53.8 |
3:01.8 |
RowErg |
Lwt |
View workout
|
08/12/18 |
2,021m |
9:59.6 |
2:28.3 |
RowErg |
Lwt |
View workout
|
08/12/18 |
1,499m |
6:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
08/11/18 |
6,256m |
30:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
08/10/18 |
6,107m |
30:00.0 |
2:27.3 |
RowErg |
Lwt |
View workout
|
08/07/18 |
10,000m |
48:29.9 |
2:25.4 |
RowErg |
Lwt |
View workout
|
08/06/18 |
500m |
3:18.9 |
3:18.9 |
RowErg |
Lwt |
View workout
|
08/06/18 |
1,452m |
6:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
08/06/18 |
500m |
2:05.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
08/06/18 |
500m |
2:12.5 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/05/18 |
1,416m |
6:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
08/04/18 |
500m |
2:01.5 |
2:01.5 |
RowErg |
Lwt |
View workout
|