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Morris Butchart

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/16/18	v500m/1:07r...4	2,000m	2:08.1	RowErg	Drag Factor 92 Draft 2.5 Workout 500m x 4 with rests between	View workout
11/16/18	1000m	4:13.3	2:06.6	RowErg	Drag Factor 92 Draft 2.5 FMMC beat PB by 11.4 Sec	View workout
11/15/18	v500m/1:07r...6	3,000m	2:18.0	RowErg	Drag Factor 90 Draft 2.5 Workout	View workout
11/14/18	v500m/1:05r...6	3,000m	2:11.0	RowErg	Drag Factor 90 Draft 2.5 Workout 500m X 5 with rests	View workout
11/13/18	4:31	1,022m	2:12.6	RowErg	Drag Factor.90 Draft 90 Draft 2.5	View workout
11/13/18	5:50	1,016m	2:52.4	RowErg	Drag Factor 90 Draft 2.5 work out	View workout
11/12/18	4:37	1,020m	2:15.9	RowErg	Drag Factor. 90 Drat 2.5	View workout
10/31/18	4:52	1,023m	2:22.7	RowErg	Drag Factor 92 Draft 2,5 Workout	View workout
10/31/18	16:59	3,522m	2:24.7	RowErg	Drag Factor 92 Draft 2.5 Workout	View workout
10/30/18	21:00	4,157m	2:31.5	RowErg	Drag Factor 91 Draft 2.5 Workout back in action	View workout
10/24/18	30:02	5,606m	2:40.7	RowErg	Drag Factor 92 Draft 2.5 Workout & Cool Down	View workout
10/24/18	1609m	6:55.8	2:09.2	RowErg	Drag Factor 92 Draft 2,5 Indoor Rowers League Oct Team & Individual Challenge	View workout
10/22/18	13:03	2,532m	2:34.7	RowErg	Drag Factor 92 Draft 2.5 Cool Down Workout	View workout
10/22/18	1609m	6:58.3	2:09.9	RowErg	DragFactor 92 Draft 2.5 Indoor Rowers League Individual & Team Challenge Oct 2018	View workout
10/21/18	25:02	5,220m	2:23.9	RowErg	Drag Factor 92 Draught 2.5 Workout	View workout
10/20/18	25:58	5,071m	2:33.6	RowErg	Drag Factor 91 Draft 2.5 Workout	View workout
10/19/18	22:09	4,417m	2:30.4	RowErg	Drag Factor 92 Draft 2.5 Workout	View workout
10/18/18	29:08	5,523m	2:38.2	RowErg	Drag Factor 93 Draft 2.5 steady workout following a few days rest	View workout
10/14/18	30:05	6,181m	2:26.0	RowErg	Drag Factor 90 Draft 2.5 towards team m for fall challenge month	View workout
10/13/18	5:12	1,023m	2:32.7	RowErg	Drag Factor 90 Draft 2.5 M towards team challenge	View workout
10/13/18	9:56	2,019m	2:27.7	RowErg	Drag Factor 90 Draft 2.5 Team M for monthly challenge	View workout
10/13/18	9:43	2,031m	2:23.6	RowErg	Drag Factor 90 Draft 2.5 Technique Practice & M for Team Challenge.	View workout
10/12/18	22:22	4,565m	2:27.0	RowErg	Drag Factor 90 Draft 2.5 technique improve plus m towards team monthly challenge	View workout
10/11/18	30:02	6,252m	2:24.1	RowErg	Drag Factor 90 Draft 2.5 Technique improving plus m for Team on monthly challenge.	View workout
10/10/18	32:22	6,124m	2:38.6	RowErg	Drag Factor 90 Draft 2.5 Slow Row to Improve Technique while adding to team score for monthly Challenge.	View workout

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