Concept2 Logbook | Log for Morris Butchart

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Morris Butchart

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/22/18	13:03	2,532m	2:34.7	RowErg	Drag Factor 92 Draft 2.5 Cool Down Workout	View workout
10/22/18	1609m	6:58.3	2:09.9	RowErg	DragFactor 92 Draft 2.5 Indoor Rowers League Individual & Team Challenge Oct 2018	View workout
10/21/18	25:02	5,220m	2:23.9	RowErg	Drag Factor 92 Draught 2.5 Workout	View workout
10/20/18	25:58	5,071m	2:33.6	RowErg	Drag Factor 91 Draft 2.5 Workout	View workout
10/19/18	22:09	4,417m	2:30.4	RowErg	Drag Factor 92 Draft 2.5 Workout	View workout
10/18/18	29:08	5,523m	2:38.2	RowErg	Drag Factor 93 Draft 2.5 steady workout following a few days rest	View workout
10/14/18	30:05	6,181m	2:26.0	RowErg	Drag Factor 90 Draft 2.5 towards team m for fall challenge month	View workout
10/13/18	5:12	1,023m	2:32.7	RowErg	Drag Factor 90 Draft 2.5 M towards team challenge	View workout
10/13/18	9:56	2,019m	2:27.7	RowErg	Drag Factor 90 Draft 2.5 Team M for monthly challenge	View workout
10/13/18	9:43	2,031m	2:23.6	RowErg	Drag Factor 90 Draft 2.5 Technique Practice & M for Team Challenge.	View workout
10/12/18	22:22	4,565m	2:27.0	RowErg	Drag Factor 90 Draft 2.5 technique improve plus m towards team monthly challenge	View workout
10/11/18	30:02	6,252m	2:24.1	RowErg	Drag Factor 90 Draft 2.5 Technique improving plus m for Team on monthly challenge.	View workout
10/10/18	32:22	6,124m	2:38.6	RowErg	Drag Factor 90 Draft 2.5 Slow Row to Improve Technique while adding to team score for monthly Challenge.	View workout
10/09/18	24:52	5,121m	2:25.7	RowErg	Drag Fa tor 90 Draft 2.5 5,000 m to increase CTC to 100 000 m between 15 Sept and 15 Oct. all future m will add to FM team meters.	View workout
10/08/18	v5000m/2:00r...2	10,000m	2:26.2	RowErg	Drag Factor 91 Draft 2.5 M towards Fall Challenge	View workout
10/07/18	2000m	10:36.6	2:39.1	RowErg	Drag Factor 91 Draft 2.5 Recovery Row	View workout
10/07/18	v1934m/2:00r...4	4,740m	2:14.5	RowErg	Drag Factor 91 Draft 2.5 First attempt CTC October Challenge	View workout
10/06/18	2000m	8:46.9	2:11.7	RowErg	Drag Factor 91 Fraft 2.5 PB attempt.	View workout
10/06/18	2000m	9:35.3	2:23.8	RowErg	Drag Factor 91 Draft 2.5	View workout
10/06/18	10000m	48:51.8	2:26.5	RowErg	Drag Factor 90 Draft 2.5 PB attempt failed by 20 seconds	View workout
10/05/18	3000m	13:30.9	2:15.1	RowErg	Drag Factor 90 Draft 2.5	View workout
09/29/18	2000m	14:30.5	3:37.6	RowErg	Recovery Row	View workout
09/29/18	2000m	12:55.2	3:13.8	RowErg	recovery row	View workout
09/28/18	3000m	13:46.7	2:17.7	RowErg	Drag Factor 90 Draft 2.5	View workout
09/28/18	14:32	3,138m	2:19.0	RowErg	Drag Factor 90 Draft 2.5	View workout

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