Morris Butchart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/18 |
5,000m |
32:07.4 |
3:12.7 |
RowErg |
Lwt |
View workout
|
12/15/18 |
1,738m |
9:06.8 |
2:37.3 |
RowErg |
Lwt |
View workout
|
12/12/18 |
880m |
5:05.9 |
2:53.8 |
RowErg |
Lwt |
View workout
|
12/12/18 |
5,000m |
22:52.1 |
2:17.2 |
RowErg |
Lwt |
View workout
|
12/09/18 |
3,020m |
15:13.9 |
2:31.3 |
RowErg |
Lwt |
View workout
|
12/06/18 |
3,000m |
13:15.9 |
2:12.6 |
RowErg |
Lwt |
View workout
|
11/30/18 |
3,000m |
13:06.6 |
2:11.1 |
RowErg |
Lwt |
View workout
|
11/29/18 |
515m |
2:31.7 |
2:27.2 |
RowErg |
Lwt |
View workout
|
11/28/18 |
6,344m |
30:22.7 |
2:23.6 |
RowErg |
Lwt |
View workout
|
11/24/18 |
1,221m |
4:40.2 |
1:54.7 |
RowErg |
Lwt |
View workout
|
11/24/18 |
1,110m |
4:19.8 |
1:57.0 |
RowErg |
Lwt |
View workout
|
11/23/18 |
6,344m |
29:25.3 |
2:19.1 |
RowErg |
Lwt |
View workout
|
11/21/18 |
3,000m |
12:49.9 |
2:08.3 |
RowErg |
Lwt |
View workout
|
11/18/18 |
625m |
2:40.8 |
2:08.6 |
RowErg |
Lwt |
View workout
|
11/18/18 |
3,000m |
12:55.5 |
2:09.2 |
RowErg |
Lwt |
View workout
|
11/18/18 |
625m |
2:40.8 |
2:08.6 |
RowErg |
Lwt |
View workout
|
11/16/18 |
2,000m |
8:32.7 |
2:08.1 |
RowErg |
Lwt |
View workout
|
11/16/18 |
1,000m |
4:13.3 |
2:06.6 |
RowErg |
Lwt |
View workout
|
11/15/18 |
3,000m |
13:48.3 |
2:18.0 |
RowErg |
Lwt |
View workout
|
11/14/18 |
3,000m |
13:06.4 |
2:11.0 |
RowErg |
Lwt |
View workout
|