Concept2 Logbook | Log for Morris Butchart

Sign Up

Morris Butchart

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/02/19	2,688m	15:00.0	2:47.4	SkiErg		Drag Factor 73 Draft 3 Nordic Ski Workout.	View workout
05/02/19	5,000m	24:09.7	2:24.9	RowErg	Lwt	Drag Factor 105 Draft 3 intervals Workout VO2 Max TrIaining	View workout
05/02/19	2,353m	15:00.0	3:11.2	SkiErg		Drag Factor 107 Draft 3, 15 min Ski-Erg Nordic Ski Training	View workout
05/01/19	2,500m	13:40.0	2:44.0	SkiErg		Drag Factor 72 Draft 3. 250 m intervals 5 mins rest between X 10	View workout
04/30/19	743m	5:00.0	3:21.8	SkiErg		Drag Factor 67 Draft 3 Nordic Ski Training Single Poll 5 mins	View workout
04/30/19	1,015m	6:25.8	3:10.0	SkiErg		Drag Factor 74 Draft 3 Nordic Ski Training 1015 m	View workout
04/30/19	841m	5:13.2	3:06.2	SkiErg		Drag Factor 75 Draft 3 Just Ski first try	View workout
04/26/19	1,167m	6:06.0	2:36.8	RowErg	Lwt	Drag Factor 108 Draft 3 Work Out	View workout
04/26/19	277m	1:09.7	2:05.8	RowErg	Lwt	Drag Factor 108 Draft 3 Work Out	View workout
04/26/19	1,380m	5:50.0	2:06.8	RowErg	Lwt	Drag Factor 108 Draft 3 work out. VO2 Max Trg went wrong on 5 cycle should have been 8 but pressed button on iPhone notification.	View workout
04/25/19	2,150m	9:20.0	2:10.2	RowErg	Lwt	Drag Ava for 108 Draft 3 VO2 Max Interval Training	View workout
04/24/19	5,000m	24:13.8	2:25.3	RowErg	Lwt	Drag Factor 108 Draft 3 Work Out	View workout
04/22/19	2,000m	9:03.6	2:15.9	RowErg	Lwt	Drag Factor 116 Draft 4.5 Work out	View workout
04/19/19	2,000m	9:16.8	2:19.2	RowErg	Lwt	Drag Factor 120 Draft 4.5 work out	View workout
04/18/19	1,027m	4:53.4	2:22.8	RowErg	Lwt	Drag Factor 119 Draft 4.5 Just Row work out	View workout
04/18/19	1,500m	6:57.0	2:19.0	RowErg	Lwt	Drag Factor 119 Draft 4.5 1500 m workout	View workout
04/10/19	1,243m	6:06.0	2:27.2	RowErg	Lwt	Drag Factor 115 Draft 4.5 Just Row	View workout
04/10/19	1,500m	6:28.3	2:09.4	RowErg	Lwt	Drag Factor 110 Draft 4.5 C2C Monthly Challenge	View workout
04/10/19	500m	2:04.0	2:04.0	RowErg	Lwt	Drag Factor 110 Monthly Challenge 3 Rd attempt	View workout
04/10/19	500m	2:09.0	2:09.0	RowErg	Lwt	Drag Factor 110 Draft 4 Monthly Challeng	View workout

«
1
2
...
28
29
30
31
32
33
34
...
43
44
»