Concept2 Logbook | Log for Morris Butchart

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Morris Butchart

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/13/18	1,022m	4:31.1	2:12.6	RowErg	Lwt	Drag Factor.90 Draft 90 Draft 2.5	View workout
11/13/18	1,016m	5:50.5	2:52.4	RowErg	Lwt	Drag Factor 90 Draft 2.5 work out	View workout
11/12/18	1,020m	4:37.4	2:15.9	RowErg	Lwt	Drag Factor. 90 Drat 2.5	View workout
10/31/18	1,023m	4:52.1	2:22.7	RowErg	Lwt	Drag Factor 92 Draft 2,5 Workout	View workout
10/31/18	3,522m	16:59.6	2:24.7	RowErg	Lwt	Drag Factor 92 Draft 2.5 Workout	View workout
10/30/18	4,157m	21:00.1	2:31.5	RowErg	Lwt	Drag Factor 91 Draft 2.5 Workout back in action	View workout
10/24/18	5,606m	30:02.1	2:40.7	RowErg	Lwt	Drag Factor 92 Draft 2.5 Workout & Cool Down	View workout
10/24/18	1,609m	6:55.8	2:09.2	RowErg	Lwt	Drag Factor 92 Draft 2,5 Indoor Rowers League Oct Team & Individual Challenge	View workout
10/22/18	2,532m	13:03.8	2:34.7	RowErg	Lwt	Drag Factor 92 Draft 2.5 Cool Down Workout	View workout
10/22/18	1,609m	6:58.3	2:09.9	RowErg	Lwt	DragFactor 92 Draft 2.5 Indoor Rowers League Individual & Team Challenge Oct 2018	View workout
10/21/18	5,220m	25:02.8	2:23.9	RowErg	Lwt	Drag Factor 92 Draught 2.5 Workout	View workout
10/20/18	5,071m	25:58.8	2:33.6	RowErg	Lwt	Drag Factor 91 Draft 2.5 Workout	View workout
10/19/18	4,417m	22:09.3	2:30.4	RowErg	Lwt	Drag Factor 92 Draft 2.5 Workout	View workout
10/18/18	5,523m	29:08.2	2:38.2	RowErg	Lwt	Drag Factor 93 Draft 2.5 steady workout following a few days rest	View workout
10/14/18	6,181m	30:05.5	2:26.0	RowErg	Lwt	Drag Factor 90 Draft 2.5 towards team m for fall challenge month	View workout
10/13/18	1,023m	5:12.6	2:32.7	RowErg	Lwt	Drag Factor 90 Draft 2.5 M towards team challenge	View workout
10/13/18	2,019m	9:56.7	2:27.7	RowErg	Lwt	Drag Factor 90 Draft 2.5 Team M for monthly challenge	View workout
10/13/18	2,031m	9:43.5	2:23.6	RowErg	Lwt	Drag Factor 90 Draft 2.5 Technique Practice & M for Team Challenge.	View workout
10/12/18	4,565m	22:22.3	2:27.0	RowErg	Lwt	Drag Factor 90 Draft 2.5 technique improve plus m towards team monthly challenge	View workout
10/11/18	6,252m	30:02.7	2:24.1	RowErg	Lwt	Drag Factor 90 Draft 2.5 Technique improving plus m for Team on monthly challenge.	View workout

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