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Morris Butchart

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/21/18	3,000m	12:49.9	2:08.3	RowErg	Lwt	Drag Factor 98 Draft 3 work out 50 x 6	View workout
11/18/18	625m	2:40.8	2:08.6	RowErg	Lwt	Drag Factor 93 Draft 3 Workout	View workout
11/18/18	3,000m	12:55.5	2:09.2	RowErg	Lwt	Drag Factor 93 Draft 2.5 Workout	View workout
11/18/18	625m	2:40.8	2:08.6	RowErg	Lwt	Drag Factor 93 Draft 3.0 Authentication 6B99-7907	View workout
11/16/18	2,000m	8:32.7	2:08.1	RowErg	Lwt	Drag Factor 92 Draft 2.5 Workout 500m x 4 with rests between	View workout
11/16/18	1,000m	4:13.3	2:06.6	RowErg	Lwt	Drag Factor 92 Draft 2.5 FMMC beat PB by 11.4 Sec	View workout
11/15/18	3,000m	13:48.3	2:18.0	RowErg	Lwt	Drag Factor 90 Draft 2.5 Workout	View workout
11/14/18	3,000m	13:06.4	2:11.0	RowErg	Lwt	Drag Factor 90 Draft 2.5 Workout 500m X 5 with rests	View workout
11/13/18	1,022m	4:31.1	2:12.6	RowErg	Lwt	Drag Factor.90 Draft 90 Draft 2.5	View workout
11/13/18	1,016m	5:50.5	2:52.4	RowErg	Lwt	Drag Factor 90 Draft 2.5 work out	View workout
11/12/18	1,020m	4:37.4	2:15.9	RowErg	Lwt	Drag Factor. 90 Drat 2.5	View workout
10/31/18	1,023m	4:52.1	2:22.7	RowErg	Lwt	Drag Factor 92 Draft 2,5 Workout	View workout
10/31/18	3,522m	16:59.6	2:24.7	RowErg	Lwt	Drag Factor 92 Draft 2.5 Workout	View workout
10/30/18	4,157m	21:00.1	2:31.5	RowErg	Lwt	Drag Factor 91 Draft 2.5 Workout back in action	View workout
10/24/18	5,606m	30:02.1	2:40.7	RowErg	Lwt	Drag Factor 92 Draft 2.5 Workout & Cool Down	View workout
10/24/18	1,609m	6:55.8	2:09.2	RowErg	Lwt	Drag Factor 92 Draft 2,5 Indoor Rowers League Oct Team & Individual Challenge	View workout
10/22/18	2,532m	13:03.8	2:34.7	RowErg	Lwt	Drag Factor 92 Draft 2.5 Cool Down Workout	View workout
10/22/18	1,609m	6:58.3	2:09.9	RowErg	Lwt	DragFactor 92 Draft 2.5 Indoor Rowers League Individual & Team Challenge Oct 2018	View workout
10/21/18	5,220m	25:02.8	2:23.9	RowErg	Lwt	Drag Factor 92 Draught 2.5 Workout	View workout
10/20/18	5,071m	25:58.8	2:33.6	RowErg	Lwt	Drag Factor 91 Draft 2.5 Workout	View workout

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