Morris Butchart

Log

Date Distance Time Pace Comments Action
11/18/18 625m 2:40.8 2:08.6

Drag Factor 93 Draft 3 Workout

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11/18/18 3,000m 12:55.5 2:09.2

Drag Factor 93 Draft 2.5 Workout

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11/18/18 625m 2:40.8 2:08.6

Drag Factor 93 Draft 3.0 Authentication 6B99-7907

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11/16/18 2,000m 8:32.7 2:08.1

Drag Factor 92 Draft 2.5 Workout 500m x 4 with rests between

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11/16/18 1,000m 4:13.3 2:06.6

Drag Factor 92 Draft 2.5 FMMC beat PB by 11.4 Sec

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11/15/18 3,000m 13:48.3 2:18.0

Drag Factor 90 Draft 2.5 Workout

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11/14/18 3,000m 13:06.4 2:11.0

Drag Factor 90 Draft 2.5 Workout 500m X 5 with rests

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11/13/18 1,022m 4:31.1 2:12.6

Drag Factor.90 Draft 90 Draft 2.5

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11/13/18 1,016m 5:50.5 2:52.4

Drag Factor 90 Draft 2.5 work out

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11/12/18 1,020m 4:37.4 2:15.9

Drag Factor. 90 Drat 2.5

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10/31/18 1,023m 4:52.1 2:22.7

Drag Factor 92 Draft 2,5 Workout

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10/31/18 3,522m 16:59.6 2:24.7

Drag Factor 92 Draft 2.5 Workout

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10/30/18 4,157m 21:00.1 2:31.5

Drag Factor 91 Draft 2.5 Workout back in action

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10/24/18 5,606m 30:02.1 2:40.7

Drag Factor 92 Draft 2.5 Workout & Cool Down

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10/24/18 1,609m 6:55.8 2:09.2

Drag Factor 92 Draft 2,5 Indoor Rowers League Oct Team & Individual Challenge

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10/22/18 2,532m 13:03.8 2:34.7

Drag Factor 92 Draft 2.5 Cool Down Workout

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10/22/18 1,609m 6:58.3 2:09.9

DragFactor 92 Draft 2.5 Indoor Rowers League Individual & Team Challenge Oct 2018

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10/21/18 5,220m 25:02.8 2:23.9

Drag Factor 92 Draught 2.5 Workout

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10/20/18 5,071m 25:58.8 2:33.6

Drag Factor 91 Draft 2.5 Workout

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10/19/18 4,417m 22:09.3 2:30.4

Drag Factor 92 Draft 2.5 Workout

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