Concept2 Logbook | Log for Morris Butchart

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Morris Butchart

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/12/18	22:22	4,565m	2:27.0	RowErg	Drag Factor 90 Draft 2.5 technique improve plus m towards team monthly challenge	View workout
10/11/18	30:02	6,252m	2:24.1	RowErg	Drag Factor 90 Draft 2.5 Technique improving plus m for Team on monthly challenge.	View workout
10/10/18	32:22	6,124m	2:38.6	RowErg	Drag Factor 90 Draft 2.5 Slow Row to Improve Technique while adding to team score for monthly Challenge.	View workout
10/09/18	24:52	5,121m	2:25.7	RowErg	Drag Fa tor 90 Draft 2.5 5,000 m to increase CTC to 100 000 m between 15 Sept and 15 Oct. all future m will add to FM team meters.	View workout
10/08/18	v5000m/2:00r...2	10,000m	2:26.2	RowErg	Drag Factor 91 Draft 2.5 M towards Fall Challenge	View workout
10/07/18	2000m	10:36.6	2:39.1	RowErg	Drag Factor 91 Draft 2.5 Recovery Row	View workout
10/07/18	v1934m/2:00r...4	4,740m	2:14.5	RowErg	Drag Factor 91 Draft 2.5 First attempt CTC October Challenge	View workout
10/06/18	2000m	8:46.9	2:11.7	RowErg	Drag Factor 91 Fraft 2.5 PB attempt.	View workout
10/06/18	2000m	9:35.3	2:23.8	RowErg	Drag Factor 91 Draft 2.5	View workout
10/06/18	10000m	48:51.8	2:26.5	RowErg	Drag Factor 90 Draft 2.5 PB attempt failed by 20 seconds	View workout
10/05/18	3000m	13:30.9	2:15.1	RowErg	Drag Factor 90 Draft 2.5	View workout
09/29/18	2000m	14:30.5	3:37.6	RowErg	Recovery Row	View workout
09/29/18	2000m	12:55.2	3:13.8	RowErg	recovery row	View workout
09/28/18	3000m	13:46.7	2:17.7	RowErg	Drag Factor 90 Draft 2.5	View workout
09/28/18	14:32	3,138m	2:19.0	RowErg	Drag Factor 90 Draft 2.5	View workout
09/21/18	9:36	2,023m	2:22.4	RowErg	Drag Factor 90 Draft 2.5 technique workout	View workout
09/21/18	28:59	6,012m	2:24.6	RowErg	Drag Factor 90 Draft 2.5 technique workout	View workout
09/21/18	0:17	34m	4:15.8	RowErg		View workout
09/20/18	6000m	27:49.5	2:19.1	RowErg	Drag Factor 90 Draft 2.5	View workout
09/20/18	4:00	973m	2:03.3	RowErg	Drag Factor. 90 Draft 2.5. Concept 2 Challenge PB Success	View workout
09/19/18	10000m	48:46.1	2:26.3	RowErg	Warm-up and technique workout just missed PB	View workout
09/18/18	6000m	28:20.3	2:21.6	RowErg	Draft Factor 90 Draft 2.5 Warm-up then technique practise.	View workout
09/17/18	6000m	28:58.3	2:24.8	RowErg	Drag Factor 90 Draft 2.5 training technique work out	View workout
09/16/18	4:00	936m	2:08.2	RowErg	Draft 90 Draf Factor 2.5 4 min PB attempt failed.	View workout
09/16/18	6000m	27:18.5	2:16.5	RowErg	Drag Factor 90 Draft 2.5 PB & FMHF Success.	View workout

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