Sponge Bob
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/19 |
8,011m |
34:36.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/25/19 |
5,000m |
20:40.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/23/19 |
5,000m |
20:52.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/22/19 |
10,000m |
43:08.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/18/19 |
5,000m |
20:52.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/14/19 |
1,000m |
4:00.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
06/14/19 |
1,000m |
3:46.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
06/09/19 |
1,000m |
10:08.2 |
5:04.1 |
RowErg |
Hwt |
View workout
|
06/09/19 |
1,000m |
4:09.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/09/19 |
1,000m |
4:10.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/09/19 |
2,000m |
8:14.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/07/19 |
5,000m |
27:11.5 |
2:43.1 |
RowErg |
Hwt |
View workout
|
05/25/19 |
2,000m |
8:23.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/25/19 |
1,000m |
3:44.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/25/19 |
2,007m |
8:24.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/23/19 |
2,000m |
8:16.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/23/19 |
2,614m |
10:59.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/19/19 |
5,000m |
20:39.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/17/19 |
364m |
1:46.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
05/17/19 |
2,011m |
8:39.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|