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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Susan Long

Log

Date Distance Time Pace Comments Action
12/15/22 500m 2:38.0 2:38.0 View workout
12/13/22 1,250m 5:46.0 2:18.4 View workout
11/27/22 1,000m 4:29.7 2:14.8 View workout
11/25/22 2,016m 9:03.9 2:14.8 View workout
11/23/22 1,000m 5:47.6 2:53.8 View workout
11/22/22 1,268m 5:49.8 2:17.9 View workout
11/22/22 1,516m 7:33.5 2:29.5 View workout
11/18/22 500m 2:30.4 2:30.4 View workout
11/17/22 2,000m 10:05.6 2:31.4 View workout
11/10/22 1,000m 4:30.6 2:15.3 View workout
11/07/22 3,144m 16:00.0 2:32.6 View workout
11/03/22 1,000m 5:19.5 2:39.7 View workout
10/20/22 834m 4:00.0 2:23.8 View workout
10/18/22 500m 2:45.2 2:45.2 View workout
10/17/22 533m 2:54.4 2:43.6 View workout
10/04/22 2,312m 15:00.0 3:14.6 View workout
10/02/22 3,000m 14:46.9 2:27.8 View workout
09/28/22 2,000m 10:20.4 2:35.1 View workout
09/27/22 3,000m 14:40.0 2:26.6 View workout
09/25/22 2,000m 8:33.0 2:08.2 View workout