Susan Long
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/22 |
2,312m |
15:00.0 |
3:14.6 |
RowErg |
Hwt |
View workout
|
10/02/22 |
3,000m |
14:46.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/28/22 |
2,000m |
10:20.4 |
2:35.1 |
RowErg |
Hwt |
View workout
|
09/27/22 |
3,000m |
14:40.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/25/22 |
2,000m |
8:33.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/24/22 |
208m |
1:22.6 |
3:18.5 |
RowErg |
Hwt |
View workout
|
09/24/22 |
208m |
1:22.6 |
3:18.5 |
RowErg |
Hwt |
View workout
|
09/21/22 |
2,000m |
9:46.6 |
2:26.6 |
RowErg |
Lwt |
View workout
|
09/21/22 |
500m |
2:27.9 |
2:27.9 |
RowErg |
Lwt |
View workout
|
09/19/22 |
2,000m |
10:15.2 |
2:33.8 |
RowErg |
Lwt |
View workout
|
09/18/22 |
3,000m |
13:45.4 |
2:17.5 |
RowErg |
Lwt |
View workout
|
09/04/22 |
3,000m |
14:53.0 |
2:28.8 |
RowErg |
Lwt |
View workout
|
09/01/22 |
3,000m |
14:49.8 |
2:28.3 |
RowErg |
Lwt |
View workout
|
08/28/22 |
2,000m |
9:13.1 |
2:18.2 |
RowErg |
Lwt |
View workout
|
08/25/22 |
1,000m |
4:34.3 |
2:17.1 |
RowErg |
Lwt |
View workout
|
08/24/22 |
3,000m |
14:10.5 |
2:21.7 |
RowErg |
Lwt |
View workout
|
08/19/22 |
1,000m |
5:07.5 |
2:33.7 |
RowErg |
Lwt |
View workout
|
08/14/22 |
2,000m |
9:58.6 |
2:29.6 |
RowErg |
Lwt |
View workout
|
08/12/22 |
1,000m |
5:21.7 |
2:40.8 |
RowErg |
Lwt |
View workout
|
08/11/22 |
1,000m |
5:26.2 |
2:43.1 |
RowErg |
Lwt |
View workout
|