Jay Christensen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/26/21 | 4x6:00/1:30r | 4,750m | 2:31.5 | RowErg | View workout | |
| 07/26/21 | 4:17 | 677m | 3:09.9 | RowErg | View workout | |
| 07/23/21 | 1:45 | 173m | 5:04.9 | RowErg | View workout | |
| 07/23/21 | 100m | 0:24.5 | 2:02.5 | RowErg | View workout | |
| 07/23/21 | 100m | 0:27.7 | 2:18.5 | RowErg | View workout | |
| 07/23/21 | 100m | 0:29.7 | 2:28.5 | RowErg | View workout | |
| 07/23/21 | 6x0:30/0:45r | 633m | 2:22.1 | RowErg | View workout | |
| 07/23/21 | 10x1:00/0:45r | 2,007m | 2:29.4 | RowErg | View workout | |
| 07/23/21 | 5:56 | 927m | 3:12.5 | RowErg | View workout | |
| 07/21/21 | 2:36 | 368m | 3:32.3 | RowErg | View workout | |
| 07/21/21 | 100m | 0:26.4 | 2:12.0 | RowErg | View workout | |
| 07/21/21 | 100m | 0:26.8 | 2:14.0 | RowErg | View workout | |
| 07/21/21 | 8x3:00/0:45r | 4,604m | 2:36.3 | RowErg | View workout | |
| 07/21/21 | 3:43 | 540m | 3:26.6 | RowErg | View workout | |
| 07/19/21 | 1x12:00/2:00r | 2,165m | 2:46.2 | RowErg | View workout | |
| 07/19/21 | 10:53 | 1,587m | 3:25.8 | RowErg | View workout | |
| 07/16/21 | 3:11 | 395m | 4:02.4 | RowErg | View workout | |
| 07/16/21 | 10x1:00/1:00r | 2,155m | 2:19.2 | RowErg | View workout | |
| 07/16/21 | 4x3:00/1:30r | 2,487m | 2:24.7 | RowErg | View workout | |
| 07/16/21 | 14:05 | 2,403m | 2:55.8 | RowErg | View workout | |
| 07/14/21 | 5:05 | 531m | 4:47.4 | RowErg | View workout | |
| 07/14/21 | 3x8:00/1:30r | 4,587m | 2:36.9 | RowErg | View workout | |
| 07/14/21 | 5:00 | 1,054m | 2:22.3 | RowErg | View workout | |
| 07/14/21 | 3x1:00/1:00r | 625m | 2:24.0 | RowErg | View workout | |
| 07/14/21 | 12:07 | 1,899m | 3:11.5 | RowErg | View workout |