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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ahmed Adel Ali

Log

Date Distance Time Pace Comments Action
08/23/20 6,114m 30:38.8 2:30.3 View workout
08/11/20 2,223m 10:12.5 2:17.7 View workout
08/11/20 3,225m 15:13.2 2:21.5 View workout
08/04/20 1,048m 5:07.0 2:26.4 View workout
08/04/20 4,025m 20:08.1 2:30.0 View workout
08/02/20 5,076m 25:07.7 2:28.5 View workout
07/27/20 4,165m 20:06.8 2:24.8 View workout
07/26/20 4,023m 20:33.9 2:33.3 View workout
06/10/20 3,014m 15:07.4 2:30.5 View workout
05/25/20 3,026m 15:30.6 2:33.7 View workout
03/12/20 1,262m 6:29.1 2:34.1 View workout
03/10/20 4,290m 20:06.4 2:20.6 View workout
03/02/20 4,287m 20:07.6 2:20.8 View workout
02/27/20 2,000m 8:43.9 2:10.9 View workout
02/27/20 7,044m 32:36.4 2:18.8 View workout
02/25/20 2,000m 8:41.1 2:10.2 View workout
02/25/20 6,524m 30:42.3 2:21.1 View workout
02/24/20 2,061m 10:06.6 2:27.1 View workout
02/13/20 2,000m 8:51.9 2:12.9 View workout
02/13/20 4,221m 20:05.6 2:22.8 View workout