Ahmed Adel Ali
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
08/02/20 |
5,076 |
25:07.7 |
2:28.5 |
RowErg |
View workout
|
07/27/20 |
4,165 |
20:06.8 |
2:24.8 |
RowErg |
View workout
|
07/26/20 |
4,023 |
20:33.9 |
2:33.3 |
RowErg |
View workout
|
06/10/20 |
3,014 |
15:07.4 |
2:30.5 |
RowErg |
View workout
|
05/25/20 |
3,026 |
15:30.6 |
2:33.7 |
RowErg |
View workout
|
03/12/20 |
1,262 |
6:29.1 |
2:34.1 |
RowErg |
View workout
|
03/10/20 |
4,290 |
20:06.4 |
2:20.6 |
RowErg |
View workout
|
03/02/20 |
4,287 |
20:07.6 |
2:20.8 |
RowErg |
View workout
|
02/27/20 |
2,000 |
8:43.9 |
2:10.9 |
RowErg |
View workout
|
02/27/20 |
7,044 |
32:36.4 |
2:18.8 |
RowErg |
View workout
|
02/25/20 |
2,000 |
8:41.1 |
2:10.2 |
RowErg |
View workout
|
02/25/20 |
6,524 |
30:42.3 |
2:21.1 |
RowErg |
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|
02/24/20 |
2,061 |
10:06.6 |
2:27.1 |
RowErg |
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|
02/13/20 |
2,000 |
8:51.9 |
2:12.9 |
RowErg |
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|
02/13/20 |
4,221 |
20:05.6 |
2:22.8 |
RowErg |
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|
02/10/20 |
2,000 |
8:44.4 |
2:11.1 |
RowErg |
View workout
|
02/10/20 |
4,223 |
20:14.4 |
2:23.7 |
RowErg |
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|
02/04/20 |
2,000 |
8:36.7 |
2:09.1 |
RowErg |
View workout
|
02/04/20 |
4,297 |
20:06.7 |
2:20.4 |
RowErg |
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|
02/03/20 |
2,020 |
9:11.8 |
2:16.5 |
RowErg |
View workout
|
12/21/19 |
2,022 |
10:05.7 |
2:29.7 |
RowErg |
View workout
|
12/18/19 |
5,737 |
30:07.9 |
2:37.5 |
RowErg |
View workout
|
11/08/19 |
9,229 |
42:20.5 |
2:17.6 |
RowErg |
View workout
|
11/05/19 |
2,000 |
8:51.0 |
2:12.7 |
RowErg |
View workout
|
11/05/19 |
6,520 |
31:15.5 |
2:23.8 |
RowErg |
View workout
|