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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ahmed Adel Ali

Log

Date Distance Time Pace Comments Action
04/05/19 3,267m 15:05.9 2:18.6 View workout
04/04/19 2,000m 8:45.5 2:11.3 View workout
04/04/19 2,000m 9:01.1 2:15.2 View workout
04/04/19 5,533m 25:41.7 2:19.3 View workout
04/02/19 2,000m 8:44.9 2:11.2 View workout
04/02/19 2,000m 9:09.3 2:17.3 View workout
04/02/19 3,229m 15:06.6 2:20.3 View workout
04/01/19 2,000m 8:33.3 2:08.3 View workout
04/01/19 6,655m 30:07.8 2:15.8 View workout
03/29/19 2,000m 8:52.7 2:13.1 View workout
03/29/19 6,536m 30:07.4 2:18.2 View workout
03/25/19 2,000m 8:39.8 2:09.9 View workout
03/25/19 2,522m 11:20.1 2:14.8 View workout
03/13/19 2,519m 11:26.8 2:16.3 View workout
03/07/19 5,750m 25:07.6 2:11.0 View workout
03/06/19 5,521m 25:30.3 2:18.5 View workout
03/04/19 5,017m 21:43.3 2:09.8 View workout
03/01/19 2,000m 8:27.6 2:06.9 View workout
03/01/19 5,021m 21:34.4 2:08.8 View workout
02/27/19 1,016m 4:16.0 2:05.9 View workout