Ahmed Adel Ali
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/02/18 |
2000m |
8:06.4 |
2:01.6 |
RowErg |
View workout
|
10/02/18 |
21:47 |
5,034m |
2:09.8 |
RowErg |
View workout
|
10/01/18 |
21:31 |
5,023m |
2:08.5 |
RowErg |
View workout
|
09/26/18 |
12:23 |
3,025m |
2:02.8 |
RowErg |
View workout
|
09/26/18 |
31:11 |
7,317m |
2:07.8 |
RowErg |
View workout
|
09/25/18 |
8:19 |
2,023m |
2:03.4 |
RowErg |
View workout
|
09/25/18 |
21:24 |
5,024m |
2:07.8 |
RowErg |
View workout
|
09/24/18 |
2000m |
7:52.3 |
1:58.0 |
RowErg |
View workout
|
09/24/18 |
30:07 |
7,251m |
2:04.6 |
RowErg |
View workout
|
09/22/18 |
21:30.9 |
5,030m |
2:08.3 |
RowErg |
View workout
|
09/20/18 |
42:05 |
10,073m |
2:05.3 |
RowErg |
View workout
|
09/19/18 |
2000m |
7:59.4 |
1:59.8 |
RowErg |
View workout
|
09/19/18 |
30:09 |
7,326m |
2:03.4 |
RowErg |
View workout
|
09/18/18 |
20:44 |
5,028m |
2:03.7 |
RowErg |
View workout
|
09/17/18 |
8:00 |
2,029m |
1:58.2 |
RowErg |
View workout
|
09/17/18 |
30:05 |
7,282m |
2:03.9 |
RowErg |
View workout
|
09/16/18 |
2000m |
7:47.2 |
1:56.8 |
RowErg |
View workout
|
09/16/18 |
21:08 |
5,019m |
2:06.3 |
RowErg |
View workout
|
09/14/18 |
21:05.0 |
5,083m |
2:04.4 |
RowErg |
View workout
|
09/13/18 |
2000m |
7:52.5 |
1:58.1 |
RowErg |
View workout
|
09/13/18 |
20:22 |
5,026m |
2:01.5 |
RowErg |
View workout
|
09/12/18 |
100m |
0:18.5 |
1:32.5 |
RowErg |
View workout
|
09/12/18 |
30:07 |
7,056m |
2:08.0 |
RowErg |
View workout
|
09/11/18 |
20:14 |
5,028m |
2:00.7 |
RowErg |
View workout
|