Ahmed Adel Ali
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/02/18 | 2000m | 8:06.4 | 2:01.6 | RowErg | View workout | |
| 10/02/18 | 21:47 | 5,034m | 2:09.8 | RowErg | View workout | |
| 10/01/18 | 21:31 | 5,023m | 2:08.5 | RowErg | View workout | |
| 09/26/18 | 12:23 | 3,025m | 2:02.8 | RowErg | View workout | |
| 09/26/18 | 31:11 | 7,317m | 2:07.8 | RowErg | View workout | |
| 09/25/18 | 8:19 | 2,023m | 2:03.4 | RowErg | View workout | |
| 09/25/18 | 21:24 | 5,024m | 2:07.8 | RowErg | View workout | |
| 09/24/18 | 2000m | 7:52.3 | 1:58.0 | RowErg | View workout | |
| 09/24/18 | 30:07 | 7,251m | 2:04.6 | RowErg | View workout | |
| 09/22/18 | 21:30.9 | 5,030m | 2:08.3 | RowErg | View workout | |
| 09/20/18 | 42:05 | 10,073m | 2:05.3 | RowErg | View workout | |
| 09/19/18 | 2000m | 7:59.4 | 1:59.8 | RowErg | View workout | |
| 09/19/18 | 30:09 | 7,326m | 2:03.4 | RowErg | View workout | |
| 09/18/18 | 20:44 | 5,028m | 2:03.7 | RowErg | View workout | |
| 09/17/18 | 8:00 | 2,029m | 1:58.2 | RowErg | View workout | |
| 09/17/18 | 30:05 | 7,282m | 2:03.9 | RowErg | View workout | |
| 09/16/18 | 2000m | 7:47.2 | 1:56.8 | RowErg | View workout | |
| 09/16/18 | 21:08 | 5,019m | 2:06.3 | RowErg | View workout | |
| 09/14/18 | 21:05.0 | 5,083m | 2:04.4 | RowErg | View workout | |
| 09/13/18 | 2000m | 7:52.5 | 1:58.1 | RowErg | View workout | |
| 09/13/18 | 20:22 | 5,026m | 2:01.5 | RowErg | View workout | |
| 09/12/18 | 100m | 0:18.5 | 1:32.5 | RowErg | View workout | |
| 09/12/18 | 30:07 | 7,056m | 2:08.0 | RowErg | View workout | |
| 09/11/18 | 20:14 | 5,028m | 2:00.7 | RowErg | View workout |