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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ahmed Adel Ali

Log

Date Distance Time Pace Comments Action
08/28/19 4,030m 20:36.4 2:33.3 View workout
08/27/19 2,142m 10:06.1 2:21.4 View workout
08/27/19 8,070m 40:06.1 2:29.0 View workout
08/26/19 2,090m 10:06.5 2:25.0 View workout
08/26/19 7,038m 36:06.7 2:33.9 View workout
08/24/19 7,105m 36:21.1 2:33.4 View workout
08/24/19 1,095m 6:19.1 2:53.1 View workout
08/22/19 4,140m 20:05.8 2:25.6 View workout
08/21/19 6,089m 30:09.2 2:28.5 View workout
08/07/19 2,000m 8:39.2 2:09.8 View workout
08/07/19 5,047m 23:06.7 2:17.3 View workout
07/28/19 2,050m 11:07.3 2:42.7 View workout
07/25/19 6,123m 30:08.6 2:27.6 View workout
07/23/19 6,036m 30:08.1 2:29.7 View workout
06/27/19 2,000m 8:28.1 2:07.0 View workout
06/27/19 5,219m 25:14.8 2:25.1 View workout
06/26/19 4,224m 20:27.7 2:25.3 View workout
06/24/19 2,769m 12:42.6 2:17.7 View workout
06/24/19 2,772m 13:34.1 2:26.8 View workout
04/11/19 7,023m 32:25.9 2:18.5 View workout