Ahmed Adel Ali
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
06/27/19 |
5,219 |
25:14.8 |
2:25.1 |
RowErg |
View workout
|
06/26/19 |
4,224 |
20:27.7 |
2:25.3 |
RowErg |
View workout
|
06/24/19 |
2,769 |
12:42.6 |
2:17.7 |
RowErg |
View workout
|
06/24/19 |
2,772 |
13:34.1 |
2:26.8 |
RowErg |
View workout
|
04/11/19 |
7,023 |
32:25.9 |
2:18.5 |
RowErg |
View workout
|
04/05/19 |
3,267 |
15:05.9 |
2:18.6 |
RowErg |
View workout
|
04/04/19 |
2,000 |
8:45.5 |
2:11.3 |
RowErg |
View workout
|
04/04/19 |
2,000 |
9:01.1 |
2:15.2 |
RowErg |
View workout
|
04/04/19 |
5,533 |
25:41.7 |
2:19.3 |
RowErg |
View workout
|
04/02/19 |
2,000 |
8:44.9 |
2:11.2 |
RowErg |
View workout
|
04/02/19 |
2,000 |
9:09.3 |
2:17.3 |
RowErg |
View workout
|
04/02/19 |
3,229 |
15:06.6 |
2:20.3 |
RowErg |
View workout
|
04/01/19 |
2,000 |
8:33.3 |
2:08.3 |
RowErg |
View workout
|
04/01/19 |
6,655 |
30:07.8 |
2:15.8 |
RowErg |
View workout
|
03/29/19 |
2,000 |
8:52.7 |
2:13.1 |
RowErg |
View workout
|
03/29/19 |
6,536 |
30:07.4 |
2:18.2 |
RowErg |
View workout
|
03/25/19 |
2,000 |
8:39.8 |
2:09.9 |
RowErg |
View workout
|
03/25/19 |
2,522 |
11:20.1 |
2:14.8 |
RowErg |
View workout
|
03/13/19 |
2,519 |
11:26.8 |
2:16.3 |
RowErg |
View workout
|
03/07/19 |
5,750 |
25:07.6 |
2:11.0 |
RowErg |
View workout
|
03/06/19 |
5,521 |
25:30.3 |
2:18.5 |
RowErg |
View workout
|
03/04/19 |
5,017 |
21:43.3 |
2:09.8 |
RowErg |
View workout
|
03/01/19 |
2,000 |
8:27.6 |
2:06.9 |
RowErg |
View workout
|
03/01/19 |
5,021 |
21:34.4 |
2:08.8 |
RowErg |
View workout
|
02/27/19 |
1,016 |
4:16.0 |
2:05.9 |
RowErg |
View workout
|