Ahmed Adel Ali
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/04/19 | 2000m | 8:54.2 | 2:13.5 | RowErg | View workout | |
| 11/04/19 | 30:08 | 6,393m | 2:21.4 | RowErg | View workout | |
| 10/07/19 | 1:00:07 | 11,509m | 2:36.7 | RowErg | View workout | |
| 09/06/19 | 10:13 | 2,118m | 2:24.7 | RowErg | View workout | |
| 09/06/19 | 41:06 | 8,026m | 2:33.6 | RowErg | View workout | |
| 09/01/19 | 32:07 | 6,042m | 2:39.4 | RowErg | View workout | |
| 08/31/19 | 20:07 | 4,042m | 2:29.3 | RowErg | View workout | |
| 08/29/19 | 15:10 | 3,047m | 2:29.4 | RowErg | View workout | |
| 08/29/19 | 45:06 | 9,043m | 2:29.6 | RowErg | View workout | |
| 08/28/19 | 25:05 | 5,317m | 2:21.5 | RowErg | View workout | |
| 08/28/19 | 20:36 | 4,030m | 2:33.3 | RowErg | View workout | |
| 08/27/19 | 10:06 | 2,142m | 2:21.4 | RowErg | View workout | |
| 08/27/19 | 40:06 | 8,070m | 2:29.0 | RowErg | View workout | |
| 08/26/19 | 10:06 | 2,090m | 2:25.0 | RowErg | View workout | |
| 08/26/19 | 36:06 | 7,038m | 2:33.9 | RowErg | View workout | |
| 08/24/19 | 36:21 | 7,105m | 2:33.4 | RowErg | View workout | |
| 08/24/19 | 6:19 | 1,095m | 2:53.1 | RowErg | View workout | |
| 08/22/19 | 20:05 | 4,140m | 2:25.6 | RowErg | View workout | |
| 08/21/19 | 30:09 | 6,089m | 2:28.5 | RowErg | View workout | |
| 08/07/19 | 2000m | 8:39.2 | 2:09.8 | RowErg | View workout | |
| 08/07/19 | 23:06 | 5,047m | 2:17.3 | RowErg | View workout | |
| 07/28/19 | 11:07 | 2,050m | 2:42.7 | RowErg | View workout | |
| 07/25/19 | 30:08 | 6,123m | 2:27.6 | RowErg | View workout | |
| 07/23/19 | 30:08 | 6,036m | 2:29.7 | RowErg | View workout | |
| 06/27/19 | 2000m | 8:28.1 | 2:07.0 | RowErg | View workout |