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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ahmed Adel Ali

Log

Date Distance Time Pace Comments Action
02/10/20 2,000m 8:44.4 2:11.1 View workout
02/10/20 4,223m 20:14.4 2:23.7 View workout
02/04/20 2,000m 8:36.7 2:09.1 View workout
02/04/20 4,297m 20:06.7 2:20.4 View workout
02/03/20 2,020m 9:11.8 2:16.5 View workout
12/21/19 2,022m 10:05.7 2:29.7 View workout
12/18/19 5,737m 30:07.9 2:37.5 View workout
11/08/19 9,229m 42:20.5 2:17.6 View workout
11/05/19 2,000m 8:51.0 2:12.7 View workout
11/05/19 6,520m 31:15.5 2:23.8 View workout
11/04/19 2,000m 8:54.2 2:13.5 View workout
11/04/19 6,393m 30:08.8 2:21.4 View workout
10/07/19 11,509m 1:00:07.6 2:36.7 View workout
09/06/19 2,118m 10:13.2 2:24.7 View workout
09/06/19 8,026m 41:06.9 2:33.6 View workout
09/01/19 6,042m 32:07.1 2:39.4 View workout
08/31/19 4,042m 20:07.7 2:29.3 View workout
08/29/19 3,047m 15:10.8 2:29.4 View workout
08/29/19 9,043m 45:06.6 2:29.6 View workout
08/28/19 5,317m 25:05.7 2:21.5 View workout