Willie Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/22 |
1,007m |
5:59.4 |
2:58.4 |
RowErg |
Lwt |
View workout
|
03/25/22 |
1,028m |
5:41.9 |
2:46.2 |
RowErg |
Lwt |
View workout
|
03/23/22 |
1,012m |
5:58.2 |
2:56.9 |
RowErg |
Lwt |
View workout
|
03/20/22 |
1,011m |
5:58.6 |
2:57.3 |
RowErg |
Lwt |
View workout
|
03/17/22 |
2,008m |
11:28.8 |
2:51.5 |
RowErg |
Lwt |
View workout
|
03/15/22 |
1,010m |
6:16.8 |
3:06.5 |
RowErg |
Lwt |
View workout
|
03/13/22 |
1,016m |
5:56.6 |
2:55.4 |
RowErg |
Lwt |
View workout
|
03/07/22 |
1,167m |
6:47.1 |
2:54.4 |
RowErg |
Lwt |
View workout
|
02/28/22 |
786m |
4:35.9 |
2:55.5 |
RowErg |
Lwt |
View workout
|
02/26/22 |
1,030m |
6:00.4 |
2:54.9 |
RowErg |
Lwt |
View workout
|
02/24/22 |
1,015m |
8:18.1 |
4:05.3 |
RowErg |
Lwt |
View workout
|
02/19/22 |
1,012m |
6:04.9 |
3:00.2 |
RowErg |
Lwt |
View workout
|
02/15/22 |
492m |
3:14.2 |
3:17.3 |
RowErg |
Lwt |
View workout
|
02/15/22 |
1,012m |
5:21.5 |
2:38.8 |
RowErg |
Lwt |
View workout
|
02/13/22 |
1,015m |
5:38.6 |
2:46.7 |
RowErg |
Lwt |
View workout
|
02/11/22 |
1,010m |
6:23.3 |
3:09.7 |
RowErg |
Lwt |
View workout
|
02/09/22 |
1,018m |
5:43.1 |
2:48.5 |
RowErg |
Lwt |
View workout
|
02/08/22 |
566m |
2:41.3 |
2:22.4 |
RowErg |
Lwt |
View workout
|
02/07/22 |
1,024m |
5:55.7 |
2:53.6 |
RowErg |
Lwt |
View workout
|
02/05/22 |
1,012m |
5:22.2 |
2:39.1 |
RowErg |
Lwt |
View workout
|