Willie Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/22 |
8,016m |
45:15.9 |
2:49.4 |
RowErg |
Lwt |
View workout
|
05/01/22 |
15,033m |
1:23:04.5 |
2:45.7 |
RowErg |
Lwt |
View workout
|
04/22/22 |
1,023m |
6:04.8 |
2:58.2 |
RowErg |
Lwt |
View workout
|
04/19/22 |
7,700m |
44:55.7 |
2:55.0 |
RowErg |
Lwt |
View workout
|
04/19/22 |
1,011m |
6:39.4 |
3:17.5 |
RowErg |
Lwt |
View workout
|
04/16/22 |
1,003m |
5:38.2 |
2:48.5 |
RowErg |
Lwt |
View workout
|
04/13/22 |
1,031m |
5:57.6 |
2:53.4 |
RowErg |
Lwt |
View workout
|
04/12/22 |
7,015m |
39:13.3 |
2:47.7 |
RowErg |
Lwt |
View workout
|
04/11/22 |
863m |
4:54.6 |
2:50.6 |
RowErg |
Lwt |
View workout
|
04/08/22 |
7,006m |
37:48.8 |
2:41.9 |
RowErg |
Lwt |
View workout
|
04/07/22 |
6,006m |
32:18.0 |
2:41.3 |
RowErg |
Lwt |
View workout
|
04/06/22 |
1,014m |
5:29.8 |
2:42.6 |
RowErg |
Lwt |
View workout
|
04/06/22 |
1,004m |
5:46.6 |
2:52.6 |
RowErg |
Lwt |
View workout
|
04/05/22 |
5,008m |
26:44.3 |
2:40.1 |
RowErg |
Lwt |
View workout
|
04/04/22 |
1,139m |
6:30.9 |
2:51.5 |
RowErg |
Lwt |
View workout
|
04/01/22 |
5,016m |
27:21.0 |
2:43.5 |
RowErg |
Lwt |
View workout
|
04/01/22 |
387m |
2:20.9 |
3:02.0 |
RowErg |
Lwt |
View workout
|
03/31/22 |
4,810m |
27:16.9 |
2:50.1 |
RowErg |
Lwt |
View workout
|
03/29/22 |
1,008m |
5:45.4 |
2:51.3 |
RowErg |
Lwt |
View workout
|
03/27/22 |
519m |
2:46.3 |
2:40.2 |
RowErg |
Lwt |
View workout
|