Willie Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/24 |
6,000m |
32:49.8 |
2:44.1 |
RowErg |
Hwt |
View workout
|
03/29/24 |
5,212m |
30:00.7 |
2:52.7 |
RowErg |
Hwt |
View workout
|
03/25/24 |
5,386m |
30:08.9 |
2:47.9 |
RowErg |
Hwt |
View workout
|
03/23/24 |
6,511m |
35:24.3 |
2:43.1 |
RowErg |
Hwt |
View workout
|
03/21/24 |
6,009m |
33:24.6 |
2:46.7 |
RowErg |
Hwt |
View workout
|
07/10/23 |
5,008m |
26:57.5 |
2:41.4 |
RowErg |
Hwt |
View workout
|
07/10/23 |
1,071m |
6:16.3 |
2:55.6 |
RowErg |
Hwt |
View workout
|
02/13/23 |
663m |
3:54.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
02/11/23 |
1,019m |
5:34.9 |
2:44.3 |
RowErg |
Hwt |
View workout
|
12/26/22 |
9,070m |
50:23.4 |
2:46.6 |
RowErg |
Hwt |
View workout
|
12/24/22 |
8,579m |
47:33.9 |
2:46.3 |
RowErg |
Hwt |
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|
12/22/22 |
8,010m |
44:31.3 |
2:46.7 |
RowErg |
Hwt |
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|
12/20/22 |
10,007m |
54:50.6 |
2:44.4 |
RowErg |
Hwt |
View workout
|
12/07/22 |
10,024m |
55:24.1 |
2:45.8 |
RowErg |
Hwt |
View workout
|
12/05/22 |
9,012m |
49:18.0 |
2:44.1 |
RowErg |
Hwt |
View workout
|
11/02/22 |
20,134m |
1:50:40.2 |
2:44.9 |
RowErg |
Hwt |
View workout
|
10/28/22 |
3,035m |
16:08.6 |
2:39.5 |
RowErg |
Hwt |
View workout
|
10/26/22 |
9,571m |
51:34.8 |
2:41.6 |
RowErg |
Hwt |
View workout
|
08/24/22 |
11,250m |
1:02:12.3 |
2:45.8 |
RowErg |
Hwt |
View workout
|
05/12/22 |
13,373m |
1:15:03.4 |
2:48.3 |
RowErg |
Lwt |
View workout
|