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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Hugh Trenchard

Log

Date Distance Time Pace Comments Action
12/30/20 40,016m 2:54:32.7 2:10.8 View workout
12/29/20 5,287m 24:28.6 2:18.8 View workout
12/29/20 3,000m 10:35.6 1:45.9

Hard w/o with 2000/5000/ 3 x 1000. Recovery was good between intervals as I could really feel the heartrate drop rapidly (also during som…

 View workout
12/29/20 1,195m 7:36.3 3:10.9 View workout
12/29/20 5,000m 18:06.5 1:48.6 View workout
12/29/20 865m 5:59.8 3:27.9 View workout
12/29/20 2,000m 7:05.9 1:46.4 View workout
12/29/20 145m 1:17.3 4:26.5 View workout
12/29/20 7,048m 30:08.7 2:08.3 View workout
12/28/20 31,024m 2:14:51.1 2:10.4 View workout
12/28/20 14,022m 1:01:44.3 2:12.0 View workout
12/27/20 3,015m 16:01.6 2:39.4 View workout
12/27/20 21,097m 1:18:44.5 1:51.9

After feeling a bit crappy the last 2 days at faster paces and not finishing the target distances, I wanted to drop the pace a bit and ho…

 View workout
12/27/20 6,032m 26:12.9 2:10.3 View workout
12/27/20 250m 1:25.7 2:51.4 View workout
12/26/20 1,011m 5:30.0 2:43.2 View workout
12/26/20 6,016m 22:52.6 1:54.0 View workout
12/26/20 7,047m 30:54.5 2:11.5 View workout
12/26/20 7,417m 26:52.2 1:48.6

Felt marginally better than yesterday and thought I'd try another hard effort, but decided again to shut it down early and just make…

 View workout
12/26/20 1,107m 5:08.4 2:19.2 View workout