Alexander Shanov
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/23 | 5000m | 22:31.9 | 2:15.1 | RowErg | View workout | |
| 01/27/23 | 12:05 | 2,418m | 2:30.0 | RowErg | View workout | |
| 01/27/23 | 5000m | 22:45.3 | 2:16.5 | RowErg | View workout | |
| 01/27/23 | 2000m | 8:53.8 | 2:13.4 | RowErg | View workout | |
| 01/25/23 | 2000m | 8:53.4 | 2:13.3 | RowErg | View workout | |
| 01/25/23 | 9:57 | 2,075m | 2:23.9 | RowErg | View workout | |
| 01/25/23 | 5:19 | 1,279m | 2:04.8 | RowErg | View workout | |
| 01/25/23 | 2:47 | 515m | 2:42.7 | RowErg | View workout | |
| 01/23/23 | 1:39 | 367m | 2:15.6 | RowErg | View workout | |
| 01/21/23 | 5000m | 24:06.3 | 2:24.6 | RowErg | View workout | |
| 01/21/23 | 5000m | 22:40.1 | 2:16.0 | RowErg | View workout | |
| 01/19/23 | 4000m | 17:59.6 | 2:14.9 | RowErg | View workout | |
| 01/17/23 | 1000m | 4:40.7 | 2:20.3 | RowErg | View workout | |
| 01/17/23 | 2000m | 8:36.5 | 2:09.1 | RowErg | View workout | |
| 12/06/22 | 5000m | 22:30.2 | 2:15.0 | RowErg | View workout | |
| 12/03/22 | 5000m | 22:58.3 | 2:17.8 | RowErg | View workout | |
| 11/26/22 | 20:00.0 | 4,530m | 2:12.4 | RowErg | View workout | |
| 11/20/22 | 2000m | 9:09.3 | 2:17.3 | RowErg | View workout | |
| 11/20/22 | 5000m | 22:39.5 | 2:15.9 | RowErg | View workout | |
| 11/16/22 | 1000m | 4:42.2 | 2:21.1 | RowErg | View workout | |
| 11/16/22 | 11:17 | 2,513m | 2:14.6 | RowErg | View workout | |
| 11/13/22 | 5000m | 21:49.9 | 2:10.9 | RowErg | View workout | |
| 11/09/22 | 2000m | 8:58.7 | 2:14.6 | RowErg | View workout | |
| 11/09/22 | 6:26 | 1,428m | 2:15.1 | RowErg | View workout | |
| 10/24/22 | 1x500m/1:00r | 1:55.3 | 1:55.3 | RowErg | View workout |