Alexander Shanov
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/22 |
1,010m |
4:20.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/24/22 |
5,000m |
23:58.1 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/24/22 |
5,000m |
22:57.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
06/18/22 |
5,000m |
22:59.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/17/22 |
5,000m |
24:30.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
06/12/22 |
2,000m |
9:01.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/12/22 |
5,000m |
21:55.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/08/22 |
5,000m |
23:50.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/06/22 |
2,000m |
8:26.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/15/21 |
2,718m |
12:59.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/15/21 |
686m |
3:34.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
10/15/21 |
3,849m |
19:33.4 |
2:32.4 |
RowErg |
Hwt |
View workout
|
10/15/21 |
2,207m |
9:53.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/15/21 |
438m |
1:55.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/19/21 |
800m |
3:31.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/19/21 |
2,399m |
10:05.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/26/21 |
1,746m |
8:03.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/26/21 |
3,909m |
17:23.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/25/21 |
3,018m |
14:13.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/25/21 |
3,594m |
16:34.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|