Gerrard Wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/22 |
5,000m |
21:39.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/03/22 |
5,000m |
21:18.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/01/22 |
5,000m |
21:39.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/31/22 |
5,000m |
21:27.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
21:39.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
21:40.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/21/22 |
5,000m |
21:39.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/14/22 |
5,000m |
20:20.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/13/22 |
5,000m |
20:41.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/12/22 |
5,000m |
21:21.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/10/22 |
5,000m |
21:31.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/09/22 |
5,000m |
21:07.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/08/22 |
5,000m |
21:06.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/07/22 |
5,000m |
21:00.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/05/22 |
4,000m |
16:21.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,000m |
20:24.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/03/22 |
5,000m |
20:24.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/01/22 |
4,000m |
16:19.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/01/22 |
1,000m |
4:02.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/31/22 |
100m |
0:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|