Jay R
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/06/20 | 46:50.0 | 8,800m | 2:39.6 | RowErg | View workout | |
| 03/12/20 | 46:53 | 10,379m | 2:15.5 | RowErg | View workout | |
| 03/11/20 | 12:00 | 2,309m | 2:35.9 | RowErg | View workout | |
| 03/09/20 | 48:04 | 9,938m | 2:25.1 | RowErg | View workout | |
| 03/09/20 | 1:35 | 222m | 3:34.4 | RowErg | View workout | |
| 03/05/20 | 45:51 | 10,178m | 2:15.1 | RowErg | View workout | |
| 03/04/20 | 4:06 | 713m | 2:52.5 | RowErg | View workout | |
| 03/02/20 | 46:15 | 10,308m | 2:14.6 | RowErg | View workout | |
| 02/27/20 | 44:48 | 10,213m | 2:11.6 | RowErg | View workout | |
| 02/26/20 | 6x3:00/0:20r | 3,808m | 2:21.8 | RowErg | View workout | |
| 02/25/20 | 6x4:00/0:30r | 3,997m | 3:00.1 | RowErg | View workout | |
| 02/24/20 | 47:33 | 10,405m | 2:17.1 | RowErg | View workout | |
| 02/23/20 | 11:31 | 2,082m | 2:46.0 | RowErg | View workout | |
| 02/20/20 | 47:19 | 9,938m | 2:22.8 | RowErg | View workout | |
| 02/19/20 | 6x4:00/0:30r | 3,661m | 3:16.6 | RowErg | View workout | |
| 02/18/20 | 6x3:30/0:20r | 3,604m | 2:54.8 | RowErg | View workout | |
| 02/17/20 | 48:33 | 10,014m | 2:25.4 | RowErg | View workout | |
| 02/17/20 | 8:27 | 1,512m | 2:47.9 | RowErg | View workout | |
| 02/16/20 | 5x4:00/0:30r | 3,162m | 3:09.7 | RowErg | View workout | |
| 02/13/20 | 46:09 | 10,416m | 2:12.9 | RowErg | View workout | |
| 02/12/20 | 5x4:00/0:30r | 3,117m | 3:12.4 | RowErg | View workout | |
| 02/10/20 | 46:39 | 9,701m | 2:24.2 | RowErg | View workout | |
| 02/06/20 | 47:28 | 10,555m | 2:14.9 | RowErg | View workout | |
| 02/06/20 | 5:31 | 1,013m | 2:43.5 | RowErg | View workout | |
| 02/05/20 | 1:30 | 1,968m | 0:22.9 | RowErg | View workout |