Jay R
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/05/20 | 5:13 | 990m | 2:38.3 | RowErg | View workout | |
| 02/05/20 | 3x3:00/0:20r | 1,645m | 2:44.1 | RowErg | View workout | |
| 02/04/20 | 3x3:00/0:20r | 1,792m | 2:30.6 | RowErg | View workout | |
| 02/04/20 | 4x3:00/0:20r | 2,262m | 2:39.1 | RowErg | View workout | |
| 02/03/20 | 47:31 | 9,941m | 2:23.3 | RowErg | View workout | |
| 02/02/20 | 6x4:00/0:30r | 4,155m | 2:53.2 | RowErg | View workout | |
| 01/30/20 | 48:00 | 10,508m | 2:17.0 | RowErg | View workout | |
| 01/30/20 | 7:40 | 1,375m | 2:47.3 | RowErg | View workout | |
| 01/28/20 | 6x4:00/0:30r | 4,249m | 2:49.4 | RowErg | View workout | |
| 01/22/20 | 7:28 | 1,015m | 3:40.9 | RowErg | View workout | |
| 01/22/20 | 5x4:00/0:30r | 3,563m | 2:48.3 | RowErg | View workout | |
| 01/15/20 | 3x3:00/0:30r | 1,578m | 2:51.1 | RowErg | View workout | |
| 01/14/20 | 5x4:00/0:30r | 3,828m | 2:36.7 | RowErg | View workout | |
| 01/08/20 | 4x3:30/0:30r | 2,527m | 2:46.2 | RowErg | View workout | |
| 01/07/20 | 4x4:00/0:30r | 3,523m | 2:16.2 | RowErg | View workout | |
| 01/07/20 | 1x4:00/0:30r | 912m | 2:11.5 | RowErg | View workout | |
| 01/06/20 | 7:36 | 1,512m | 2:30.9 | RowErg | View workout | |
| 01/05/20 | 3x3:00/0:15r | 1,578m | 2:51.1 | RowErg | View workout | |
| 01/04/20 | 3x4:00/0:30r | 2,401m | 2:29.9 | RowErg | View workout | |
| 11/18/19 | 46:16 | 10,659m | 2:10.2 | RowErg | View workout | |
| 11/18/19 | 7:04 | 1,536m | 2:18.1 | RowErg | View workout | |
| 11/14/19 | 48:02 | 11,107m | 2:09.7 | RowErg | View workout | |
| 11/12/19 | 4x4:00/0:25r | 3,473m | 2:18.2 | RowErg | View workout | |
| 11/12/19 | 2x4:00/0:25r | 1,714m | 2:20.0 | RowErg | View workout | |
| 11/11/19 | 45:32 | 10,508m | 2:10.0 | RowErg | View workout |