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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Kris Holse

Log

Date Distance Time Pace Comments Action
09/23/22 6,000m 26:03.5 2:10.2 View workout
09/22/22 6,000m 25:43.4 2:08.6 View workout
09/20/22 3,889m 18:00.0 2:18.8 View workout
09/13/22 10,197m 30:18.8 2:58.3 View workout
09/12/22 7,102m 30:00.0 2:06.7 View workout
09/09/22 3,582m 15:00.0 2:05.6 View workout
09/09/22 14,442m 30:00.0 2:04.6 View workout
09/07/22 5,334m 24:00.0 2:14.9 View workout
08/30/22 18,308m 47:23.2 2:35.2 View workout
08/29/22 3,450m 15:00.0 2:10.4 View workout
08/22/22 7,050m 30:00.0 2:07.6 View workout
03/15/22 1,526m 7:20.1 2:24.2

ic.row

 View workout
10/02/21 30,000m 1:09:34.4 2:19.1 View workout
03/06/20 6,000m 24:32.1 2:02.6 View workout
06/12/19 4,000m 15:27.4 1:55.9 View workout
02/14/19 1,018m 4:16.0 2:05.7 View workout
02/14/19 1,027m 4:26.6 2:09.7 View workout
02/07/19 4,011m 16:51.0 2:06.0 View workout
01/22/19 3,829m 15:00.0 1:57.5 View workout
01/17/19 1,239m 5:00.0 2:01.0 View workout